Guadeloupe
AST
Nigeria
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
2:30 am02:30 in Les Abymes, Guadeloupe is 7:30 am07:30 in Abeokuta, Nigeria

Les Abymes to Abeokuta call time
Best time for a conference call or a meeting is between 8am-1pm in Les Abymes which corresponds to 1pm-6pm in Abeokuta

2:30 am02:30 AST (Atlantic Standard Time) (Les Abymes, Guadeloupe). Offset UTC -4:00 hours
7:30 am07:30 WAT (West Africa Time) (Abeokuta, Nigeria). Offset UTC +1:00 hour

2:30 am02:30 Les Abymes, Guadeloupe / 7:30 am07:30 Abeokuta, Nigeria

Les Abymes, Guadeloupe Abeokuta, Nigeria
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Les Abymes Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Les Abymes Facts

Country
Guadeloupe
Alternative Names
Abeymes, Abymes, Les Abymes, Lez-Abim, PTP, lzabym, lzbym, rezabimu, sa lai bi mei, Лез-Абім, לז אבים, لزابيم, لزبیم, レザビーム, 薩萊比梅
Population
63,058
Currency
Euro (EUR)
Geographic Coordinates
16° 16' N Latitude / 61° 30' W Longitude
International Dialing Code
+590

Abeokuta Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Abeokuta Facts

Country
Nigeria
Alternative Names
Abeokuta, Abẹ́òkúta, QAT, a bei ao ku ta, abe-okuta, abeokuta, abwkata, abywkwta, Абеокута, אבאוקוטה, أبيوكوتا, ابوکاتا, ابیوکوتا, アベオクタ, 阿贝奥库塔, 아베오쿠타
Population
593,100
Currency
Naira (NGN)
Geographic Coordinates
7° 09' N Latitude / 3° 20' E Longitude
International Dialing Code
+234