GST
Gulf Standard Time
GMT +4
Myanmar
MT

Time Difference

Gulf Standard Time is 2 hours and 30 minutes behind MT (Myanmar Time)
7:30 pm19:30 in GST is 10:00 pm22:00 in Monywa, Myanmar

GST to Monywa call time
Best time for a conference call or a meeting is between 8am-3:30pm in GST which corresponds to 10:30am-6pm in Monywa

7:30 pm19:30 Gulf Standard Time (GST). Offset UTC +4:00 hours
10:00 pm22:00 MT (Myanmar Time) (Monywa, Myanmar). Offset UTC +6:30 hours

7:30 pm19:30 GST / 10:00 pm22:00 Monywa, Myanmar

GST Monywa, Myanmar
12am (midnight) 2:30 am
1am 3:30 am
2am 4:30 am
3am 5:30 am
4am 6:30 am
5am 7:30 am
6am 8:30 am
7am 9:30 am
8am 10:30 am
9am 11:30 am
10am 12:30 pm
11am 1:30 pm
12pm (noon) 2:30 pm
1pm 3:30 pm
2pm 4:30 pm
3pm 5:30 pm
4pm 6:30 pm
5pm 7:30 pm
6pm 8:30 pm
7pm 9:30 pm
8pm 10:30 pm
9pm 11:30 pm
10pm 12:30 am
11pm 1:30 am
0:00 2:30
1:00 3:30
2:00 4:30
3:00 5:30
4:00 6:30
5:00 7:30
6:00 8:30
7:00 9:30
8:00 10:30
9:00 11:30
10:00 12:30
11:00 13:30
12:00 14:30
13:00 15:30
14:00 16:30
15:00 17:30
16:00 18:30
17:00 19:30
18:00 20:30
19:00 21:30
20:00 22:30
21:00 23:30
22:00 0:30
23:00 1:30

Gulf Standard Time

Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

GST Time Zone Geo Map
GST timezone map

GST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for GST
  • D - short form of 'Delta'
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time

Monywa Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Monywa Facts

Country
Myanmar
Alternative Names
Moniva, Monywa, Mounujua, Munywa, NYW, meng yu wa, mon'yuwa, moniwa, mony wa, mwnywa, Моунъюа, مونیوا, โมนยวา, မုံရွာ, モンユワ, 蒙育瓦, 모니와
Population
182,011
Currency
Kyat (MMK)
Geographic Coordinates
22° 06' N Latitude / 95° 08' E Longitude
International Dialing Code
+95