GST
Gulf Standard Time
GMT +4
Kenya
EAT

Time Difference

Gulf Standard Time is 1 hour ahead of EAT (Eastern Africa Time)
6:30 am06:30 in GST is 5:30 am05:30 in Rongai, Kenya

GST to Rongai call time
Best time for a conference call or a meeting is between 9am-6pm in GST which corresponds to 8am-5pm in Rongai

6:30 am06:30 Gulf Standard Time (GST). Offset UTC +4:00 hours
5:30 am05:30 EAT (Eastern Africa Time) (Rongai, Kenya). Offset UTC +3:00 hours

6:30 am06:30 GST / 5:30 am05:30 Rongai, Kenya

GST Rongai, Kenya
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Gulf Standard Time

Offset: GST is 4 hours ahead Greenwich Mean Time (GMT) and is used in Asia

GST Time Zone Geo Map
GST timezone map

GST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +04 - basic short
  • +0400 - basic
  • +04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0400 - sign character (+) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Delta - Military abbreviation for GST
  • D - short form of 'Delta'
Time zones with the GMT +4 offset:
  • KUYT - Kuybyshev Time
  • MSD - Moscow Daylight Time
  • SAMT - Samara Time
  • AMT - Armenia Time
  • AZT - Azerbaijan Time
  • D - Delta Time Zone
  • GET - Georgia Standard Time
  • GST - Gulf Standard Time
  • MUT - Mauritius Time
  • RET - Reunion Time
  • SCT - Seychelles Time

Rongai Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Rongai Facts

Country
Kenya
Alternative Names
Rongai
Population
30,471
Currency
Shilling (KES)
Geographic Coordinates
0° 10' S Latitude / 35° 51' E Longitude
International Dialing Code
+254