Ghana
GMT
CCT
Cocos Islands Time
GMT +6:30

Time Difference

GMT (Greenwich Mean Time) is 6 hours and 30 minutes behind Cocos Islands Time
4:00 pm16:00 in Sunyani, Ghana is 10:30 pm22:30 in CCT

Sunyani to CCT call time
Best time for a conference call or a meeting is between 8am-11:30am in Sunyani which corresponds to 2:30pm-6pm in CCT

4:00 pm16:00 GMT (Greenwich Mean Time) (Sunyani, Ghana). Offset UTC 0:00 hours
10:30 pm22:30 Cocos Islands Time (CCT). Offset UTC +6:30 hours

4:00 pm16:00 Sunyani, Ghana / 10:30 pm22:30 CCT

Sunyani, Ghana CCT
12am (midnight) 6:30 am
1am 7:30 am
2am 8:30 am
3am 9:30 am
4am 10:30 am
5am 11:30 am
6am 12:30 pm
7am 1:30 pm
8am 2:30 pm
9am 3:30 pm
10am 4:30 pm
11am 5:30 pm
12pm (noon) 6:30 pm
1pm 7:30 pm
2pm 8:30 pm
3pm 9:30 pm
4pm 10:30 pm
5pm 11:30 pm
6pm 12:30 am
7pm 1:30 am
8pm 2:30 am
9pm 3:30 am
10pm 4:30 am
11pm 5:30 am
0:00 6:30
1:00 7:30
2:00 8:30
3:00 9:30
4:00 10:30
5:00 11:30
6:00 12:30
7:00 13:30
8:00 14:30
9:00 15:30
10:00 16:30
11:00 17:30
12:00 18:30
13:00 19:30
14:00 20:30
15:00 21:30
16:00 22:30
17:00 23:30
18:00 0:30
19:00 1:30
20:00 2:30
21:00 3:30
22:00 4:30
23:00 5:30

Sunyani Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sunyani Facts

Country
Ghana
Alternative Names
NYI, Sun'jani, Sunjanis, Sunyani, su ni ya ni, suniani, Суньяні, 蘇尼亞尼, 수니아니
Population
70,299
Currency
Cedi (GHS)
Geographic Coordinates
7° 20' N Latitude / 2° 19' W Longitude
International Dialing Code
+233

Cocos Islands Time

Offset: CCT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Indian Ocean

CCT Time Zone Geo Map
CCT timezone map

CCT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time