Saltpond, Ghana to Las Cumbres, Panama
Time Difference
GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
5:30 am05:30 in Saltpond, Ghana is 12:30 am00:30 in Las Cumbres, Panama
Saltpond to Las Cumbres call time
Best time for a conference call or a meeting is between 1pm-6pm in Saltpond which corresponds to 8am-1pm in Las Cumbres
5:30 am05:30 GMT (Greenwich Mean Time) (Saltpond, Ghana). Offset UTC 0:00 hours
12:30 am00:30 EST (Eastern Standard Time) (Las Cumbres, Panama). Offset UTC -5:00 hours
5:30 am05:30 Saltpond, Ghana / 12:30 am00:30 Las Cumbres, Panama
| Saltpond, Ghana | Las Cumbres, Panama |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Saltpond Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Saltpond Facts
Country
Ghana
Alternative Names
Achimfu, Saltpond
Population
24,689
Currency
Cedi (GHS)
Geographic Coordinates
5° 12' N Latitude / 1° 03' W Longitude
International Dialing Code
+233
Las Cumbres Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Las Cumbres Facts
Country
Panama
Alternative Names
Las Cumbres
Population
69,102
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 31' W Longitude
International Dialing Code
+507