Ghana
GMT
Iran
IST

Time Difference

GMT (Greenwich Mean Time) is 3 hours and 30 minutes behind IST (Iran Standard Time)
7:00 am07:00 in Saltpond, Ghana is 10:30 am10:30 in Nurabad, Iran

Saltpond to Nurabad call time
Best time for a conference call or a meeting is between 8am-2:30pm in Saltpond which corresponds to 11:30am-6pm in Nurabad

7:00 am07:00 GMT (Greenwich Mean Time) (Saltpond, Ghana). Offset UTC 0:00 hours
10:30 am10:30 IST (Iran Standard Time) (Nurabad, Iran). Offset UTC +3:30 hours

7:00 am07:00 Saltpond, Ghana / 10:30 am10:30 Nurabad, Iran

Saltpond, Ghana Nurabad, Iran
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Saltpond Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Saltpond Facts

Country
Ghana
Alternative Names
Achimfu, Saltpond
Population
24,689
Currency
Cedi (GHS)
Geographic Coordinates
5° 12' N Latitude / 1° 03' W Longitude
International Dialing Code
+233

Nurabad Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nurabad Facts

Country
Iran
Alternative Names
Nurabad, Nūrābād, nwr abad, Нурабад, نور آباد
Population
73,528
Currency
Rial (IRR)
Geographic Coordinates
34° 04' N Latitude / 47° 58' E Longitude
International Dialing Code
+98