Toniataba, Gambia to AFT
Time Difference
GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind Afghanistan Time
10:30 pm22:30 in Toniataba, Gambia is 3:00 am03:00 in AFT
Toniataba to AFT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Toniataba which corresponds to 12:30pm-6pm in AFT
10:30 pm22:30 GMT (Greenwich Mean Time) (Toniataba, Gambia). Offset UTC 0:00 hours
3:00 am03:00 Afghanistan Time (AFT). Offset UTC +4:30 hours
10:30 pm22:30 Toniataba, Gambia / 3:00 am03:00 AFT
| Toniataba, Gambia | AFT |
|---|---|
| 12am (midnight) | 4:30 am |
| 1am | 5:30 am |
| 2am | 6:30 am |
| 3am | 7:30 am |
| 4am | 8:30 am |
| 5am | 9:30 am |
| 6am | 10:30 am |
| 7am | 11:30 am |
| 8am | 12:30 pm |
| 9am | 1:30 pm |
| 10am | 2:30 pm |
| 11am | 3:30 pm |
| 12pm (noon) | 4:30 pm |
| 1pm | 5:30 pm |
| 2pm | 6:30 pm |
| 3pm | 7:30 pm |
| 4pm | 8:30 pm |
| 5pm | 9:30 pm |
| 6pm | 10:30 pm |
| 7pm | 11:30 pm |
| 8pm | 12:30 am |
| 9pm | 1:30 am |
| 10pm | 2:30 am |
| 11pm | 3:30 am |
| 0:00 | 4:30 |
| 1:00 | 5:30 |
| 2:00 | 6:30 |
| 3:00 | 7:30 |
| 4:00 | 8:30 |
| 5:00 | 9:30 |
| 6:00 | 10:30 |
| 7:00 | 11:30 |
| 8:00 | 12:30 |
| 9:00 | 13:30 |
| 10:00 | 14:30 |
| 11:00 | 15:30 |
| 12:00 | 16:30 |
| 13:00 | 17:30 |
| 14:00 | 18:30 |
| 15:00 | 19:30 |
| 16:00 | 20:30 |
| 17:00 | 21:30 |
| 18:00 | 22:30 |
| 19:00 | 23:30 |
| 20:00 | 0:30 |
| 21:00 | 1:30 |
| 22:00 | 2:30 |
| 23:00 | 3:30 |
Toniataba Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Toniataba Facts
Country
Gambia
Alternative Names
Toniataba, Tonitaba
Population
1,755
Currency
Dalasi (GMD)
Geographic Coordinates
13° 25' N Latitude / 15° 34' W Longitude
International Dialing Code
+220
Afghanistan Time
Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
AFT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0430 - basic
- +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
- AFT - Afghanistan Time
- IRDT - Iran Daylight Time