Toniataba, Gambia to Jabal os Saraj, Afghanistan
Time Difference
GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind AT (Afghanistan Time)
3:30 am03:30 in Toniataba, Gambia is 8:00 am08:00 in Jabal os Saraj, Afghanistan
Toniataba to Jabal os Saraj call time
Best time for a conference call or a meeting is between 8am-1:30pm in Toniataba which corresponds to 12:30pm-6pm in Jabal os Saraj
3:30 am03:30 GMT (Greenwich Mean Time) (Toniataba, Gambia). Offset UTC 0:00 hours
8:00 am08:00 AT (Afghanistan Time) (Jabal os Saraj, Afghanistan). Offset UTC +4:30 hours
3:30 am03:30 Toniataba, Gambia / 8:00 am08:00 Jabal os Saraj, Afghanistan
| Toniataba, Gambia | Jabal os Saraj, Afghanistan |
|---|---|
| 12am (midnight) | 4:30 am |
| 1am | 5:30 am |
| 2am | 6:30 am |
| 3am | 7:30 am |
| 4am | 8:30 am |
| 5am | 9:30 am |
| 6am | 10:30 am |
| 7am | 11:30 am |
| 8am | 12:30 pm |
| 9am | 1:30 pm |
| 10am | 2:30 pm |
| 11am | 3:30 pm |
| 12pm (noon) | 4:30 pm |
| 1pm | 5:30 pm |
| 2pm | 6:30 pm |
| 3pm | 7:30 pm |
| 4pm | 8:30 pm |
| 5pm | 9:30 pm |
| 6pm | 10:30 pm |
| 7pm | 11:30 pm |
| 8pm | 12:30 am |
| 9pm | 1:30 am |
| 10pm | 2:30 am |
| 11pm | 3:30 am |
| 0:00 | 4:30 |
| 1:00 | 5:30 |
| 2:00 | 6:30 |
| 3:00 | 7:30 |
| 4:00 | 8:30 |
| 5:00 | 9:30 |
| 6:00 | 10:30 |
| 7:00 | 11:30 |
| 8:00 | 12:30 |
| 9:00 | 13:30 |
| 10:00 | 14:30 |
| 11:00 | 15:30 |
| 12:00 | 16:30 |
| 13:00 | 17:30 |
| 14:00 | 18:30 |
| 15:00 | 19:30 |
| 16:00 | 20:30 |
| 17:00 | 21:30 |
| 18:00 | 22:30 |
| 19:00 | 23:30 |
| 20:00 | 0:30 |
| 21:00 | 1:30 |
| 22:00 | 2:30 |
| 23:00 | 3:30 |
Toniataba Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Toniataba Facts
Country
Gambia
Alternative Names
Toniataba, Tonitaba
Population
1,755
Currency
Dalasi (GMD)
Geographic Coordinates
13° 25' N Latitude / 15° 34' W Longitude
International Dialing Code
+220
Jabal os Saraj Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Jabal os Saraj Facts
Country
Afghanistan
Alternative Names
Djabal-ul-Seradj, Dzhabal'-Ussaradzh, Dzhabal’-Ussaradzh, Jabal Saraj, Jabal os Saraj, Jabal os Sarāj, Jabal us Siraj, Jabal us Sirāj, Jabal-us-Sirai, Jabalussaraj, Jabalussaṟāj, Jabl-us-Seraj, Jabl-us-Siraj, Jabul Saraj, Jibal-as-Seraj, Parwan, jbl alsraj, جبل السراج
Population
15,032
Currency
Afghani (AFN)
Geographic Coordinates
35° 07' N Latitude / 69° 14' E Longitude
International Dialing Code
+93