Nyamanari, Gambia to AST Ast
Time Difference
GMT (Greenwich Mean Time) is 13 hours behind Apia Standard Time
4:00 am04:00 in Nyamanari, Gambia is 5:00 pm17:00 in AST
Nyamanari to AST call time
Best time for a conference call or a meeting is between 6:30am-8:30am in Nyamanari which corresponds to 7:30pm-9:30pm in AST
4:00 am04:00 GMT (Greenwich Mean Time) (Nyamanari, Gambia). Offset UTC 0:00 hours
5:00 pm17:00 Apia Standard Time (AST). Offset UTC +13:00 hours
4:00 am04:00 Nyamanari, Gambia / 5:00 pm17:00 AST
| Nyamanari, Gambia | AST |
|---|---|
| 12am (midnight) | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am (midnight) |
| 12pm (noon) | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm (noon) |
| 0:00 | 13:00 |
| 1:00 | 14:00 |
| 2:00 | 15:00 |
| 3:00 | 16:00 |
| 4:00 | 17:00 |
| 5:00 | 18:00 |
| 6:00 | 19:00 |
| 7:00 | 20:00 |
| 8:00 | 21:00 |
| 9:00 | 22:00 |
| 10:00 | 23:00 |
| 11:00 | 0:00 |
| 12:00 | 1:00 |
| 13:00 | 2:00 |
| 14:00 | 3:00 |
| 15:00 | 4:00 |
| 16:00 | 5:00 |
| 17:00 | 6:00 |
| 18:00 | 7:00 |
| 19:00 | 8:00 |
| 20:00 | 9:00 |
| 21:00 | 10:00 |
| 22:00 | 11:00 |
| 23:00 | 12:00 |
Nyamanari Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Nyamanari Facts
Country
Gambia
Population
2,090
Currency
Dalasi (GMD)
Geographic Coordinates
13° 19' N Latitude / 13° 52' W Longitude
International Dialing Code
+220
Apia Standard Time
Offset: AST is 13 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
AST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +13 - basic short
- +1300 - basic
- +13:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1300 - sign character (+) followed by a four digit time providing hours (13) and minutes (00) of the offset. Indicates thirteen hour and zero minutes time differences to the east of the zero meridian.
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- Arabian Standard Time - UTC +3
- Argentina Standard Time - UTC -3
- Apia Standard Time - UTC +13
- Azores Summer Time - UTC +0
Time zones with the GMT +13 offset:
- FJST - Fiji Summer Time
- NZDT - New Zealand Daylight Time
- PHOT - Phoenix Island Time
- TKT - Tokelau Time
- TOT - Tonga Time
- WST - West Samoa Time
- WSST - West Samoa Standard Time