Gambia
GMT
Russia
+04

Time Difference

GMT (Greenwich Mean Time) is 4 hours behind
1:00 am01:00 in Lamin, Gambia is 5:00 am05:00 in Sarapul, Russia

Lamin to Sarapul call time
Best time for a conference call or a meeting is between 8am-2pm in Lamin which corresponds to 12pm-6pm in Sarapul

1:00 am01:00 GMT (Greenwich Mean Time) (Lamin, Gambia). Offset UTC 0:00 hours
5:00 am05:00 (Sarapul, Russia). Offset UTC +4:00 hours

1:00 am01:00 Lamin, Gambia / 5:00 am05:00 Sarapul, Russia

Lamin, Gambia Sarapul, Russia
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Lamin Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Lamin Facts

Country
Gambia
Alternative Names
Lamin
Population
24,797
Currency
Dalasi (GMD)
Geographic Coordinates
13° 21' N Latitude / 16° 26' W Longitude
International Dialing Code
+220

Sarapul Information

Time Zone

Abbreviation / Name
+04 -
UTC / GMT Offset
+4:00 hours during , currently in use.

Sarapul Facts

Country
Russia
Alternative Names
Sarapoel, Sarapoul, Sarapul, Sarapulas, Sarapuł, Szarapul, sa la pu er, sarabwl, sarapl, sarapuru, sarapwl, Сарапул, سارابول, ساراپل, ساراپول, サラプル, 萨拉普尔
Population
98,830
Currency
Ruble (RUB)
Geographic Coordinates
56° 28' N Latitude / 53° 47' E Longitude
International Dialing Code
+7