Lamin, Gambia to Nahiyat Ghammas, Iraq
Time Difference
GMT (Greenwich Mean Time) is 3 hours behind
7:00 am07:00 in Lamin, Gambia is 10:00 am10:00 in Nahiyat Ghammas, Iraq
Lamin to Nahiyat Ghammas call time
Best time for a conference call or a meeting is between 8am-3pm in Lamin which corresponds to 11am-6pm in Nahiyat Ghammas
7:00 am07:00 GMT (Greenwich Mean Time) (Lamin, Gambia). Offset UTC 0:00 hours
10:00 am10:00 (Nahiyat Ghammas, Iraq). Offset UTC +3:00 hours
7:00 am07:00 Lamin, Gambia / 10:00 am10:00 Nahiyat Ghammas, Iraq
| Lamin, Gambia | Nahiyat Ghammas, Iraq |
|---|---|
| 12am (midnight) | 3am |
| 1am | 4am |
| 2am | 5am |
| 3am | 6am |
| 4am | 7am |
| 5am | 8am |
| 6am | 9am |
| 7am | 10am |
| 8am | 11am |
| 9am | 12pm (noon) |
| 10am | 1pm |
| 11am | 2pm |
| 12pm (noon) | 3pm |
| 1pm | 4pm |
| 2pm | 5pm |
| 3pm | 6pm |
| 4pm | 7pm |
| 5pm | 8pm |
| 6pm | 9pm |
| 7pm | 10pm |
| 8pm | 11pm |
| 9pm | 12am (midnight) |
| 10pm | 1am |
| 11pm | 2am |
| 0:00 | 3:00 |
| 1:00 | 4:00 |
| 2:00 | 5:00 |
| 3:00 | 6:00 |
| 4:00 | 7:00 |
| 5:00 | 8:00 |
| 6:00 | 9:00 |
| 7:00 | 10:00 |
| 8:00 | 11:00 |
| 9:00 | 12:00 |
| 10:00 | 13:00 |
| 11:00 | 14:00 |
| 12:00 | 15:00 |
| 13:00 | 16:00 |
| 14:00 | 17:00 |
| 15:00 | 18:00 |
| 16:00 | 19:00 |
| 17:00 | 20:00 |
| 18:00 | 21:00 |
| 19:00 | 22:00 |
| 20:00 | 23:00 |
| 21:00 | 0:00 |
| 22:00 | 1:00 |
| 23:00 | 2:00 |
Lamin Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Lamin Facts
Country
Gambia
Alternative Names
Lamin
Population
24,797
Currency
Dalasi (GMD)
Geographic Coordinates
13° 21' N Latitude / 16° 26' W Longitude
International Dialing Code
+220
Nahiyat Ghammas Information
Time Zone
Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.
Nahiyat Ghammas Facts
Country
Iraq
Alternative Names
Al Ghammas, Al Ghammās, Ghammas, Ghammās, Nahiyat Ghammas, Nāḩiyat Ghammās, ghmas, nahyt ghmas, غماس, ناحية غماس
Population
30,909
Currency
Dinar (IQD)
Geographic Coordinates
31° 44' N Latitude / 44° 37' E Longitude
International Dialing Code
+964