Gambia
GMT
British Virgin Islands
AST

Time Difference

GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
7:00 pm19:00 in Lamin, Gambia is 3:00 pm15:00 in Road Town, British Virgin Islands

Lamin to Road Town call time
Best time for a conference call or a meeting is between 12pm-6pm in Lamin which corresponds to 8am-2pm in Road Town

7:00 pm19:00 GMT (Greenwich Mean Time) (Lamin, Gambia). Offset UTC 0:00 hours
3:00 pm15:00 AST (Atlantic Standard Time) (Road Town, British Virgin Islands). Offset UTC -4:00 hours

7:00 pm19:00 Lamin, Gambia / 3:00 pm15:00 Road Town, British Virgin Islands

Lamin, Gambia Road Town, British Virgin Islands
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Lamin Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Lamin Facts

Country
Gambia
Alternative Names
Lamin
Population
24,797
Currency
Dalasi (GMD)
Geographic Coordinates
13° 21' N Latitude / 16° 26' W Longitude
International Dialing Code
+220

Road Town Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Road Town Facts

Country
British Virgin Islands
Alternative Names
Road Town, Rod Taunas, Rod-Taun, Rod-Tauno, Rod-Taŭno, Roount Taoun, Roud Taun, lodeutaun, luo de cheng, rodotaun, rotu tavun, rwd tawn, Ρόουντ Τάουν, Род-Таун, Род-Таўн, Роуд Таун, רואוד טאון, رود تاون, روڈ ٹاون, ரோடு டவுன், როუდ-ტაუნი, ロードタウン, 罗德城, 로드타운
Population
8,449
Currency
Dollar (USD)
Geographic Coordinates
18° 25' N Latitude / 64° 37' W Longitude