Bureng, Gambia to Changuinola, Panama
Time Difference
GMT (Greenwich Mean Time) is 5 hours ahead of EST (Eastern Standard Time)
1:00 am01:00 in Bureng, Gambia is 8:00 pm20:00 in Changuinola, Panama
Bureng to Changuinola call time
Best time for a conference call or a meeting is between 1pm-6pm in Bureng which corresponds to 8am-1pm in Changuinola
1:00 am01:00 GMT (Greenwich Mean Time) (Bureng, Gambia). Offset UTC 0:00 hours
8:00 pm20:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
1:00 am01:00 Bureng, Gambia / 8:00 pm20:00 Changuinola, Panama
| Bureng, Gambia | Changuinola, Panama |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Bureng Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Bureng Facts
Country
Gambia
Alternative Names
Buraing, Bureng
Population
1,472
Currency
Dalasi (GMD)
Geographic Coordinates
13° 25' N Latitude / 15° 16' W Longitude
International Dialing Code
+220
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507