Bakau, Gambia to Catano, Puerto Rico
Time Difference
GMT (Greenwich Mean Time) is 4 hours ahead of AST (Atlantic Standard Time)
10:30 am10:30 in Bakau, Gambia is 6:30 am06:30 in Catano, Puerto Rico
Bakau to Catano call time
Best time for a conference call or a meeting is between 12pm-6pm in Bakau which corresponds to 8am-2pm in Catano
10:30 am10:30 GMT (Greenwich Mean Time) (Bakau, Gambia). Offset UTC 0:00 hours
6:30 am06:30 AST (Atlantic Standard Time) (Catano, Puerto Rico). Offset UTC -4:00 hours
10:30 am10:30 Bakau, Gambia / 6:30 am06:30 Catano, Puerto Rico
| Bakau, Gambia | Catano, Puerto Rico |
|---|---|
| 12am (midnight) | 8pm |
| 1am | 9pm |
| 2am | 10pm |
| 3am | 11pm |
| 4am | 12am (midnight) |
| 5am | 1am |
| 6am | 2am |
| 7am | 3am |
| 8am | 4am |
| 9am | 5am |
| 10am | 6am |
| 11am | 7am |
| 12pm (noon) | 8am |
| 1pm | 9am |
| 2pm | 10am |
| 3pm | 11am |
| 4pm | 12pm (noon) |
| 5pm | 1pm |
| 6pm | 2pm |
| 7pm | 3pm |
| 8pm | 4pm |
| 9pm | 5pm |
| 10pm | 6pm |
| 11pm | 7pm |
| 0:00 | 20:00 |
| 1:00 | 21:00 |
| 2:00 | 22:00 |
| 3:00 | 23:00 |
| 4:00 | 0:00 |
| 5:00 | 1:00 |
| 6:00 | 2:00 |
| 7:00 | 3:00 |
| 8:00 | 4:00 |
| 9:00 | 5:00 |
| 10:00 | 6:00 |
| 11:00 | 7:00 |
| 12:00 | 8:00 |
| 13:00 | 9:00 |
| 14:00 | 10:00 |
| 15:00 | 11:00 |
| 16:00 | 12:00 |
| 17:00 | 13:00 |
| 18:00 | 14:00 |
| 19:00 | 15:00 |
| 20:00 | 16:00 |
| 21:00 | 17:00 |
| 22:00 | 18:00 |
| 23:00 | 19:00 |
Bakau Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Bakau Facts
Country
Gambia
Alternative Names
Bakau, ba kao, bakau, bakaw, باكاو, 巴考, 바카우
Population
43,098
Currency
Dalasi (GMD)
Geographic Coordinates
13° 28' N Latitude / 16° 40' W Longitude
International Dialing Code
+220
Catano Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Catano Facts
Country
Puerto Rico
Alternative Names
Catano, Cataño
Population
28,093
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 66° 07' W Longitude