Bakau, Gambia to Esfarayen, Iran
Time Difference
GMT (Greenwich Mean Time) is 3 hours and 30 minutes behind IST (Iran Standard Time)
6:30 am06:30 in Bakau, Gambia is 10:00 am10:00 in Esfarayen, Iran
Bakau to Esfarayen call time
Best time for a conference call or a meeting is between 8am-2:30pm in Bakau which corresponds to 11:30am-6pm in Esfarayen
6:30 am06:30 GMT (Greenwich Mean Time) (Bakau, Gambia). Offset UTC 0:00 hours
10:00 am10:00 IST (Iran Standard Time) (Esfarayen, Iran). Offset UTC +3:30 hours
6:30 am06:30 Bakau, Gambia / 10:00 am10:00 Esfarayen, Iran
| Bakau, Gambia | Esfarayen, Iran |
|---|---|
| 12am (midnight) | 3:30 am |
| 1am | 4:30 am |
| 2am | 5:30 am |
| 3am | 6:30 am |
| 4am | 7:30 am |
| 5am | 8:30 am |
| 6am | 9:30 am |
| 7am | 10:30 am |
| 8am | 11:30 am |
| 9am | 12:30 pm |
| 10am | 1:30 pm |
| 11am | 2:30 pm |
| 12pm (noon) | 3:30 pm |
| 1pm | 4:30 pm |
| 2pm | 5:30 pm |
| 3pm | 6:30 pm |
| 4pm | 7:30 pm |
| 5pm | 8:30 pm |
| 6pm | 9:30 pm |
| 7pm | 10:30 pm |
| 8pm | 11:30 pm |
| 9pm | 12:30 am |
| 10pm | 1:30 am |
| 11pm | 2:30 am |
| 0:00 | 3:30 |
| 1:00 | 4:30 |
| 2:00 | 5:30 |
| 3:00 | 6:30 |
| 4:00 | 7:30 |
| 5:00 | 8:30 |
| 6:00 | 9:30 |
| 7:00 | 10:30 |
| 8:00 | 11:30 |
| 9:00 | 12:30 |
| 10:00 | 13:30 |
| 11:00 | 14:30 |
| 12:00 | 15:30 |
| 13:00 | 16:30 |
| 14:00 | 17:30 |
| 15:00 | 18:30 |
| 16:00 | 19:30 |
| 17:00 | 20:30 |
| 18:00 | 21:30 |
| 19:00 | 22:30 |
| 20:00 | 23:30 |
| 21:00 | 0:30 |
| 22:00 | 1:30 |
| 23:00 | 2:30 |
Bakau Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Bakau Facts
Country
Gambia
Alternative Names
Bakau, ba kao, bakau, bakaw, باكاو, 巴考, 바카우
Population
43,098
Currency
Dalasi (GMD)
Geographic Coordinates
13° 28' N Latitude / 16° 40' W Longitude
International Dialing Code
+220
Esfarayen Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Esfarayen Facts
Country
Iran
Alternative Names
Esfarayen, Esfarāyen, Meyanabad, Meyanābād, Mianabad, Miyanabad, Mīyānābād, Mīānābād, asfrayn, اسفراین
Population
59,678
Currency
Rial (IRR)
Geographic Coordinates
37° 04' N Latitude / 57° 30' E Longitude
International Dialing Code
+98