Regina, French Guiana to Gbongan, Nigeria
Time Difference
is 4 hours behind WAT (West Africa Time)
9:00 pm21:00 in Regina, French Guiana is 1:00 am01:00 in Gbongan, Nigeria
Regina to Gbongan call time
Best time for a conference call or a meeting is between 8am-2pm in Regina which corresponds to 12pm-6pm in Gbongan
9:00 pm21:00 (Regina, French Guiana). Offset UTC -3:00 hours
1:00 am01:00 WAT (West Africa Time) (Gbongan, Nigeria). Offset UTC +1:00 hour
9:00 pm21:00 Regina, French Guiana / 1:00 am01:00 Gbongan, Nigeria
| Regina, French Guiana | Gbongan, Nigeria |
|---|---|
| 12am (midnight) | 4am |
| 1am | 5am |
| 2am | 6am |
| 3am | 7am |
| 4am | 8am |
| 5am | 9am |
| 6am | 10am |
| 7am | 11am |
| 8am | 12pm (noon) |
| 9am | 1pm |
| 10am | 2pm |
| 11am | 3pm |
| 12pm (noon) | 4pm |
| 1pm | 5pm |
| 2pm | 6pm |
| 3pm | 7pm |
| 4pm | 8pm |
| 5pm | 9pm |
| 6pm | 10pm |
| 7pm | 11pm |
| 8pm | 12am (midnight) |
| 9pm | 1am |
| 10pm | 2am |
| 11pm | 3am |
| 0:00 | 4:00 |
| 1:00 | 5:00 |
| 2:00 | 6:00 |
| 3:00 | 7:00 |
| 4:00 | 8:00 |
| 5:00 | 9:00 |
| 6:00 | 10:00 |
| 7:00 | 11:00 |
| 8:00 | 12:00 |
| 9:00 | 13:00 |
| 10:00 | 14:00 |
| 11:00 | 15:00 |
| 12:00 | 16:00 |
| 13:00 | 17:00 |
| 14:00 | 18:00 |
| 15:00 | 19:00 |
| 16:00 | 20:00 |
| 17:00 | 21:00 |
| 18:00 | 22:00 |
| 19:00 | 23:00 |
| 20:00 | 0:00 |
| 21:00 | 1:00 |
| 22:00 | 2:00 |
| 23:00 | 3:00 |
Regina Information
Time Zone
Abbreviation / Name
-03 -
GFT - French Guiana Time
GFT - French Guiana Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-3:00 hours during French Guiana Time.
-3:00 hours during French Guiana Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Regina Facts
Country
French Guiana
Alternative Names
REI, Regina, Régina
Currency
Euro (EUR)
Geographic Coordinates
4° 18' N Latitude / 52° 07' W Longitude
International Dialing Code
+594
Gbongan Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Gbongan Facts
Country
Nigeria
Alternative Names
Gbongan
Population
139,485
Currency
Naira (NGN)
Geographic Coordinates
7° 28' N Latitude / 4° 21' E Longitude
International Dialing Code
+234