Bonga, Ethiopia to Changuinola, Panama
Time Difference
EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
7:00 am07:00 in Bonga, Ethiopia is 11:00 pm23:00 in Changuinola, Panama
Bonga to Changuinola call time
Best time for a conference call or a meeting is between 4pm-6pm in Bonga which corresponds to 8am-10am in Changuinola
7:00 am07:00 EAT (Eastern Africa Time) (Bonga, Ethiopia). Offset UTC +3:00 hours
11:00 pm23:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
7:00 am07:00 Bonga, Ethiopia / 11:00 pm23:00 Changuinola, Panama
| Bonga, Ethiopia | Changuinola, Panama |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Bonga Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Bonga Facts
Country
Ethiopia
Alternative Names
Bonga, Bonga (1), Бонга
Population
18,973
Currency
Birr (ETB)
Geographic Coordinates
7° 16' N Latitude / 36° 13' E Longitude
International Dialing Code
+251
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507