Egypt
EET
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

EET (Eastern European Time) is 9 hours ahead of Heure Normale des Rocheuses
7:30 pm19:30 in Cairo, Egypt is 10:30 am10:30 in HNR

Cairo to HNR call time
Best time for a conference call or a meeting is between 5pm-7pm in Cairo which corresponds to 8am-10am in HNR

7:30 pm19:30 EET (Eastern European Time) (Cairo, Egypt). Offset UTC +2:00 hours
10:30 am10:30 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

7:30 pm19:30 Cairo, Egypt / 10:30 am10:30 HNR

Cairo, Egypt HNR
12am (midnight) 3pm
1am 4pm
2am 5pm
3am 6pm
4am 7pm
5am 8pm
6am 9pm
7am 10pm
8am 11pm
9am 12am (midnight)
10am 1am
11am 2am
12pm (noon) 3am
1pm 4am
2pm 5am
3pm 6am
4pm 7am
5pm 8am
6pm 9am
7pm 10am
8pm 11am
9pm 12pm (noon)
10pm 1pm
11pm 2pm
0:00 15:00
1:00 16:00
2:00 17:00
3:00 18:00
4:00 19:00
5:00 20:00
6:00 21:00
7:00 22:00
8:00 23:00
9:00 0:00
10:00 1:00
11:00 2:00
12:00 3:00
13:00 4:00
14:00 5:00
15:00 6:00
16:00 7:00
17:00 8:00
18:00 9:00
19:00 10:00
20:00 11:00
21:00 12:00
22:00 13:00
23:00 14:00

Cairo Information

Time Zone

Abbreviation / Name
EET - Eastern European Time
EEST - Eastern European Summer Time
UTC / GMT Offset
+2:00 hours during Eastern European Time, currently in use.
+3:00 hours during Eastern European Summer Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 12am to 1am Friday, April 26, 2024 at 12:00 am local time. DST starts annually the on last Sunday of April. Clocks are turned forward 1 hour to Friday, April 26, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 12am to 11pm Thursday, October 31, 2024 at 12:00 am local time. DST ends annually the on last Sunday of October. Clocks are turned backward 1 hour to Thursday, October 31, 2024, 11:00 pm local standard time instead. Also called Fall Back or switch to Winter Time.

Cairo Facts

Country
Egypt
Alternative Names
Al Qahirah, Al Qāhirah, CAI, Caire, Cairo, Cairo - alqahrt, Cairo - القاهرة, Cairu, Cairus, Caïro, El Caire, El Cairo, El Kahira, El Kahirah, El-Qahira, El-Qâhira, Il Cairo, Kaherah, Kahira, Kahirae, Kahire, Kahirä, Kair, Kaira, Kairas, Kairo, Kairó, Kajro, Kayro, Kaíró, Kaïro, Káhira, Le Caire, Lo Cayiro, Lungsod ng Cairo, Masr, Misr, Qahirə, alqahrt, kai luo, kailo, kairo, kayaro, keyro, khiro, qahrh, qhyr, Ël Cairo, Ël Càiro, Κάιρο, Каир, Каиро, Кайро, Каїр, קהיר, القاهرة, قاهره, قاھىرە, قاہرہ, কায়রো, கெய்ரோ, ไคโร, ཁ་ཡི་རོ, ქაირო, ካይሮ, カイロ, 开罗, 카이로
Population
7,734,614
Currency
Pound (EGP)
Geographic Coordinates
30° 03' N Latitude / 31° 14' E Longitude
International Dialing Code
+20

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone