EST/EDT
Eastern Standard Time
GMT -5
EDT automatically adjusted to EST time zone, that is in use
SST
Samoa Standard Time
GMT -11

Time Difference

Eastern Standard Time is 6 hours ahead of Samoa Standard Time
4:30 am04:30 in EST is 10:30 pm22:30 in SST

EDT to SST call time
Best time for a conference call or a meeting is between 3pm-6pm in EDT which corresponds to 8am-11am in SST

4:30 am04:30 Eastern Standard Time (EST). Offset UTC -5:00 hours
10:30 pm22:30 Samoa Standard Time (SST). Offset UTC -11:00 hours

4:30 am04:30 EST / 10:30 pm22:30 SST

EST SST
12am (midnight) 6pm
1am 7pm
2am 8pm
3am 9pm
4am 10pm
5am 11pm
6am 12am (midnight)
7am 1am
8am 2am
9am 3am
10am 4am
11am 5am
12pm (noon) 6am
1pm 7am
2pm 8am
3pm 9am
4pm 10am
5pm 11am
6pm 12pm (noon)
7pm 1pm
8pm 2pm
9pm 3pm
10pm 4pm
11pm 5pm
0:00 18:00
1:00 19:00
2:00 20:00
3:00 21:00
4:00 22:00
5:00 23:00
6:00 0:00
7:00 1:00
8:00 2:00
9:00 3:00
10:00 4:00
11:00 5:00
12:00 6:00
13:00 7:00
14:00 8:00
15:00 9:00
16:00 10:00
17:00 11:00
18:00 12:00
19:00 13:00
20:00 14:00
21:00 15:00
22:00 16:00
23:00 17:00

Eastern Daylight Time

Offset: EDT is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Turks & Caicos Is, United States

Principal Cities: The largest city in the EDT timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HAE - Heure Avancée de l'Est

Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste

EDT Time Zone Geo Map
EDT timezone map

Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Eastern Standard Time (EST).

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Eastern Daylight Time (EDT) has ended on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Eastern Daylight Time (EDT) starts on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am. Daylight saving starts annually the on second Sunday of March

EDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for EDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects EDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST5EDT
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Samoa Standard Time

Offset: SST is 11 hours behind Greenwich Mean Time (GMT) and is used in Pacific

Countries: It is used in following countries: Samoa (American), US minor outlying islands

Principal Cities: The largest city in the SST timezone is Pago Pago from American Samoa with population about 11,500 people.

Daylight Saving: Samoa Standard Time (SST) is not adjusted for daylight saving therefore SST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Samoa Standard Time remains the same

SST Time Zone Geo Map
SST timezone map

SST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -11 - basic short
  • -1100 - basic
  • -11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1100 - sign character (-) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • X-ray - Military abbreviation for SST
  • X - short form of 'X-ray'
IANA/Olson: Reflects SST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Pacific/Midway
  • Pacific/Pago_Pago
  • Pacific/Samoa
  • US/Samoa
SST Abbreviation: Several time zones share SST abbreviation and it could refer to these time zones
  • Samoa Standard Time - UTC -11
  • Sakhalin Standard Time - UTC +11
  • Samara Summer Time - UTC +5
Time zones with the GMT -11 offset:
  • NUT - Niue Time
  • SST - Samoa Standard Time
  • X - X-ray Time Zone