MMT
Myanmar Time
GMT +6:30

Time Difference

is 11 hours and 30 minutes behind Myanmar Time
3:00 am03:00 in San Lorenzo de Esmeraldas, Ecuador is 2:30 pm14:30 in MMT

San Lorenzo de Esmeraldas to MMT call time
Best time for a conference call or a meeting is between 7am-9am in San Lorenzo de Esmeraldas which corresponds to 6:30pm-8:30pm in MMT

3:00 am03:00 (San Lorenzo de Esmeraldas, Ecuador). Offset UTC -5:00 hours
2:30 pm14:30 Myanmar Time (MMT). Offset UTC +6:30 hours

3:00 am03:00 San Lorenzo de Esmeraldas, Ecuador / 2:30 pm14:30 MMT

San Lorenzo de Esmeraldas, Ecuador MMT
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

San Lorenzo de Esmeraldas Information

Time Zone

Abbreviation / Name
-05 -
ECT - Ecuador Time
UTC / GMT Offset
-5:00 hours during , currently in use.
-5:00 hours during Ecuador Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

San Lorenzo de Esmeraldas Facts

Country
Ecuador
Alternative Names
Puerto San Lorenzo, San Lorenzo, San Lorenzo de Esmeraldas
Population
20,209
Currency
Dollar (USD)
Geographic Coordinates
1° 17' N Latitude / 78° 50' W Longitude
International Dialing Code
+593

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time