EAT
Eastern Africa Time
GMT +3
CST
Central Standard Time
GMT -6

Time Difference

Eastern Africa Time is 9 hours ahead of Central Standard Time
4:30 pm16:30 in EAT is 7:30 am07:30 in CST

EAT to CST call time
Best time for a conference call or a meeting is between 5pm-7pm in EAT which corresponds to 8am-10am in CST

4:30 pm16:30 Eastern Africa Time (EAT). Offset UTC +3:00 hours
7:30 am07:30 Central Standard Time (CST). Offset UTC -6:00 hours

4:30 pm16:30 EAT / 7:30 am07:30 CST

EAT CST
12am (midnight) 3pm
1am 4pm
2am 5pm
3am 6pm
4am 7pm
5am 8pm
6am 9pm
7am 10pm
8am 11pm
9am 12am (midnight)
10am 1am
11am 2am
12pm (noon) 3am
1pm 4am
2pm 5am
3pm 6am
4pm 7am
5pm 8am
6pm 9am
7pm 10am
8pm 11am
9pm 12pm (noon)
10pm 1pm
11pm 2pm
0:00 15:00
1:00 16:00
2:00 17:00
3:00 18:00
4:00 19:00
5:00 20:00
6:00 21:00
7:00 22:00
8:00 23:00
9:00 0:00
10:00 1:00
11:00 2:00
12:00 3:00
13:00 4:00
14:00 5:00
15:00 6:00
16:00 7:00
17:00 8:00
18:00 9:00
19:00 10:00
20:00 11:00
21:00 12:00
22:00 13:00
23:00 14:00

Eastern Africa Time

Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, Tanzania, Uganda, Mayotte

Principal Cities: The largest city in the EAT timezone is Addis Ababa from Ethiopia with population about 2.758 million people. Other major cities in the area are Nairobi, Dar es Salaam, Mogadishu, Antananarivo

Daylight Saving: Eastern Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, Eastern Africa Time remains the same

EAT Time Zone Geo Map
EAT timezone map

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for EAT
  • C - short form of 'Charlie'
IANA/Olson: Reflects EAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Addis_Ababa
  • Africa/Asmara
  • Africa/Asmera
  • Africa/Dar_es_Salaam
  • Africa/Djibouti
  • Africa/Kampala
  • Africa/Mogadishu
  • Africa/Nairobi
  • Indian/Antananarivo
  • Indian/Comoro
  • Indian/Mayotte
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time

Central Standard Time

Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec

French: HNC - Heure Normale du Centre

Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Central Standard Time (CST) started on Sunday, November 3, 2024 at 2:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Central Standard Time (CST) ends on Sunday, March 9, 2025 at 2:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -06 - basic short
  • -0600 - basic
  • -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Sierra - Military abbreviation for CST
  • S - short form of 'Sierra'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Bahia_Banderas
  • America/Belize
  • America/Chicago
  • America/Chihuahua
  • America/Costa_Rica
  • America/El_Salvador
  • America/Guatemala
  • America/Indiana/Knox
  • America/Indiana/Tell_City
  • America/Knox_IN
  • America/Managua
  • America/Matamoros
  • America/Menominee
  • America/Merida
  • America/Mexico_City
  • America/Monterrey
  • America/North_Dakota/Beulah
  • America/North_Dakota/Center
  • America/North_Dakota/New_Salem
  • America/Ojinaga
  • America/Rainy_River
  • America/Rankin_Inlet
  • America/Regina
  • America/Resolute
  • America/Swift_Current
  • America/Tegucigalpa
  • America/Winnipeg
  • CST6CDT
  • Canada/Central
  • Canada/Saskatchewan
  • Mexico/General
  • US/Central
  • US/Indiana-Starke
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -6 offset:
  • CST - Central Standard Time
  • CT - Central Time
  • MDT - Mountain Daylight Time
  • EAST - Easter Island Standard Time
  • GALT - Galapagos Time
  • S - Sierra Time Zone