Dominican Republic
AST
MMT
Myanmar Time
GMT +6:30

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind Myanmar Time
9:00 am09:00 in San Juan de la Maguana, Dominican Republic is 7:30 pm19:30 in MMT

San Juan de la Maguana to MMT call time
Best time for a conference call or a meeting is between 7:30am-9:30am in San Juan de la Maguana which corresponds to 6pm-8pm in MMT

9:00 am09:00 AST (Atlantic Standard Time) (San Juan de la Maguana, Dominican Republic). Offset UTC -4:00 hours
7:30 pm19:30 Myanmar Time (MMT). Offset UTC +6:30 hours

9:00 am09:00 San Juan de la Maguana, Dominican Republic / 7:30 pm19:30 MMT

San Juan de la Maguana, Dominican Republic MMT
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

San Juan de la Maguana Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

San Juan de la Maguana Facts

Country
Dominican Republic
Alternative Names
SJM, San Juan, San Juan de la Maguana
Population
72,950
Currency
Peso (DOP)
Geographic Coordinates
18° 48' N Latitude / 71° 13' W Longitude

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time