Dominican Republic
AST
Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
10:00 am10:00 in Sabaneta, Dominican Republic is 4:00 pm16:00 in Rabak, Sudan

Sabaneta to Rabak call time
Best time for a conference call or a meeting is between 8am-12pm in Sabaneta which corresponds to 2pm-6pm in Rabak

10:00 am10:00 AST (Atlantic Standard Time) (Sabaneta, Dominican Republic). Offset UTC -4:00 hours
4:00 pm16:00 CAT (Central Africa Time) (Rabak, Sudan). Offset UTC +2:00 hours

10:00 am10:00 Sabaneta, Dominican Republic / 4:00 pm16:00 Rabak, Sudan

Sabaneta, Dominican Republic Rabak, Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Sabaneta Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Sabaneta Facts

Country
Dominican Republic
Alternative Names
Sabaneta, San Ignacio de Sabaneta, Santiago Rodriguez, Santiago Rodríguez
Population
16,380
Currency
Peso (DOP)
Geographic Coordinates
19° 28' N Latitude / 71° 20' W Longitude

Rabak Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Rabak Facts

Country
Sudan
Alternative Names
KST, Rabak, Rabaq, rbk, ربك
Population
135,281
Currency
Pound (SDG)
Geographic Coordinates
13° 10' N Latitude / 32° 44' E Longitude
International Dialing Code
+249