Sabaneta, Dominican Republic to Mehtar Lam, Afghanistan
Time Difference
AST (Atlantic Standard Time) is 8 hours and 30 minutes behind AT (Afghanistan Time)
7:30 pm19:30 in Sabaneta, Dominican Republic is 4:00 am04:00 in Mehtar Lam, Afghanistan
Sabaneta to Mehtar Lam call time
Best time for a conference call or a meeting is between 8am-10am in Sabaneta which corresponds to 4:30pm-6:30pm in Mehtar Lam
7:30 pm19:30 AST (Atlantic Standard Time) (Sabaneta, Dominican Republic). Offset UTC -4:00 hours
4:00 am04:00 AT (Afghanistan Time) (Mehtar Lam, Afghanistan). Offset UTC +4:30 hours
7:30 pm19:30 Sabaneta, Dominican Republic / 4:00 am04:00 Mehtar Lam, Afghanistan
| Sabaneta, Dominican Republic | Mehtar Lam, Afghanistan |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
Sabaneta Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Sabaneta Facts
Country
Dominican Republic
Alternative Names
Sabaneta, San Ignacio de Sabaneta, Santiago Rodriguez, Santiago Rodríguez
Population
16,380
Currency
Peso (DOP)
Geographic Coordinates
19° 28' N Latitude / 71° 20' W Longitude
Mehtar Lam Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Mehtar Lam Facts
Country
Afghanistan
Alternative Names
Laghman, Mehtar Lam, Mehtar Lām, Mekhtarlam, Metarlam, Mir Talam Saheb Ziarat, Mitarlam, Miterlam, Mīr Talām Şāḩeb Zīārat, Nawar Lam, Nāwar Lam, mhtr lam, Митарлам, مهتر لام
Population
17,345
Currency
Afghani (AFN)
Geographic Coordinates
34° 40' N Latitude / 70° 12' E Longitude
International Dialing Code
+93