Dominican Republic
AST
Kenya
EAT

Time Difference

AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
10:30 am10:30 in La Romana, Dominican Republic is 5:30 pm17:30 in Bungoma, Kenya

La Romana to Bungoma call time
Best time for a conference call or a meeting is between 8am-11am in La Romana which corresponds to 3pm-6pm in Bungoma

10:30 am10:30 AST (Atlantic Standard Time) (La Romana, Dominican Republic). Offset UTC -4:00 hours
5:30 pm17:30 EAT (Eastern Africa Time) (Bungoma, Kenya). Offset UTC +3:00 hours

10:30 am10:30 La Romana, Dominican Republic / 5:30 pm17:30 Bungoma, Kenya

La Romana, Dominican Republic Bungoma, Kenya
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

La Romana Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

La Romana Facts

Country
Dominican Republic
Alternative Names
LRM, La Romana, La-Romana, Romana, lalomana, lh rwmnh, luo ma na, Ла-Романа, לה רומנה, لا رومانا، جمہوریہ ڈومینیکن, ラ・ロマーナ, 羅馬納, 라로마나
Population
208,437
Currency
Peso (DOP)
Geographic Coordinates
18° 25' N Latitude / 68° 58' W Longitude

Bungoma Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Bungoma Facts

Country
Kenya
Alternative Names
Bungoma, Бунгома
Population
55,962
Currency
Shilling (KES)
Geographic Coordinates
0° 33' N Latitude / 34° 33' E Longitude
International Dialing Code
+254