Dominican Republic
AST
Nepal
NT

Time Difference

AST (Atlantic Standard Time) is 9 hours and 45 minutes behind NT (Nepal Time)
5:00 am05:00 in Constanza, Dominican Republic is 2:45 pm14:45 in Hetauda, Nepal

Constanza to Hetauda call time
Best time for a conference call or a meeting is between 8am-10am in Constanza which corresponds to 5:45pm-7:45pm in Hetauda

5:00 am05:00 AST (Atlantic Standard Time) (Constanza, Dominican Republic). Offset UTC -4:00 hours
2:45 pm14:45 NT (Nepal Time) (Hetauda, Nepal). Offset UTC +5:45 hours

5:00 am05:00 Constanza, Dominican Republic / 2:45 pm14:45 Hetauda, Nepal

Constanza, Dominican Republic Hetauda, Nepal
12am (midnight) 9:45 am
1am 10:45 am
2am 11:45 am
3am 12:45 pm
4am 1:45 pm
5am 2:45 pm
6am 3:45 pm
7am 4:45 pm
8am 5:45 pm
9am 6:45 pm
10am 7:45 pm
11am 8:45 pm
12pm (noon) 9:45 pm
1pm 10:45 pm
2pm 11:45 pm
3pm 12:45 am
4pm 1:45 am
5pm 2:45 am
6pm 3:45 am
7pm 4:45 am
8pm 5:45 am
9pm 6:45 am
10pm 7:45 am
11pm 8:45 am
0:00 9:45
1:00 10:45
2:00 11:45
3:00 12:45
4:00 13:45
5:00 14:45
6:00 15:45
7:00 16:45
8:00 17:45
9:00 18:45
10:00 19:45
11:00 20:45
12:00 21:45
13:00 22:45
14:00 23:45
15:00 0:45
16:00 1:45
17:00 2:45
18:00 3:45
19:00 4:45
20:00 5:45
21:00 6:45
22:00 7:45
23:00 8:45

Constanza Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Constanza Facts

Country
Dominican Republic
Alternative Names
COZ, Constanza, Costanza, Konstancija, Villa de Constanza, Констанция
Population
29,481
Currency
Peso (DOP)
Geographic Coordinates
18° 54' N Latitude / 70° 44' W Longitude

Hetauda Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Hetauda Facts

Country
Nepal
Alternative Names
Hetauda, Hetauda Bazar, Hetaunda, Hetaura, Heṭauḍā, Hithaura, Hitura, Khetauda, hei dao da, hetauda, hetaunda, hetaunda upamahanagarapalika, hetoura, Хетауда, ہیٹوڈا, हेटौंडा, हेटौंडा उपमहानगरपालिका, हेटौडा, ヘトウラ, 黑道達
Population
84,775
Currency
Rupee (NPR)
Geographic Coordinates
27° 25' N Latitude / 85° 01' E Longitude
International Dialing Code
+977