Dominican Republic
AST
Portugal
WEST

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WEST (Western European Summer Time)
4:30 am04:30 in Bonao, Dominican Republic is 9:30 am09:30 in Guarda, Portugal

Bonao to Guarda call time
Best time for a conference call or a meeting is between 8am-1pm in Bonao which corresponds to 1pm-6pm in Guarda

4:30 am04:30 AST (Atlantic Standard Time) (Bonao, Dominican Republic). Offset UTC -4:00 hours
9:30 am09:30 WEST (Western European Summer Time) (Guarda, Portugal). Offset UTC +1:00 hour

4:30 am04:30 Bonao, Dominican Republic / 9:30 am09:30 Guarda, Portugal

Bonao, Dominican Republic Guarda, Portugal
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Bonao Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Bonao Facts

Country
Dominican Republic
Alternative Names
Banao, Bonao, Monsenor Nouel, Monseñor Nouel, Бонао
Population
73,269
Currency
Peso (DOP)
Geographic Coordinates
18° 56' N Latitude / 70° 24' W Longitude

Guarda Information

Time Zone

Abbreviation / Name
WEST - Western European Summer Time
UTC / GMT Offset
+1:00 hour during Western European Summer Time, currently in use.

Guarda Facts

Country
Portugal
Alternative Names
Guarda, guaruda, Гуарда, グアルダ
Population
32,111
Currency
Euro (EUR)
Geographic Coordinates
40° 32' N Latitude / 7° 15' W Longitude
International Dialing Code
+351