Dominican Republic
AST
Iran
IST

Time Difference

AST (Atlantic Standard Time) is 7 hours and 30 minutes behind IST (Iran Standard Time)
3:30 am03:30 in Bonao, Dominican Republic is 11:00 am11:00 in Langarud, Iran

Bonao to Langarud call time
Best time for a conference call or a meeting is between 8am-10:30am in Bonao which corresponds to 3:30pm-6pm in Langarud

3:30 am03:30 AST (Atlantic Standard Time) (Bonao, Dominican Republic). Offset UTC -4:00 hours
11:00 am11:00 IST (Iran Standard Time) (Langarud, Iran). Offset UTC +3:30 hours

3:30 am03:30 Bonao, Dominican Republic / 11:00 am11:00 Langarud, Iran

Bonao, Dominican Republic Langarud, Iran
12am (midnight) 7:30 am
1am 8:30 am
2am 9:30 am
3am 10:30 am
4am 11:30 am
5am 12:30 pm
6am 1:30 pm
7am 2:30 pm
8am 3:30 pm
9am 4:30 pm
10am 5:30 pm
11am 6:30 pm
12pm (noon) 7:30 pm
1pm 8:30 pm
2pm 9:30 pm
3pm 10:30 pm
4pm 11:30 pm
5pm 12:30 am
6pm 1:30 am
7pm 2:30 am
8pm 3:30 am
9pm 4:30 am
10pm 5:30 am
11pm 6:30 am
0:00 7:30
1:00 8:30
2:00 9:30
3:00 10:30
4:00 11:30
5:00 12:30
6:00 13:30
7:00 14:30
8:00 15:30
9:00 16:30
10:00 17:30
11:00 18:30
12:00 19:30
13:00 20:30
14:00 21:30
15:00 22:30
16:00 23:30
17:00 0:30
18:00 1:30
19:00 2:30
20:00 3:30
21:00 4:30
22:00 5:30
23:00 6:30

Bonao Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Bonao Facts

Country
Dominican Republic
Alternative Names
Banao, Bonao, Monsenor Nouel, Monseñor Nouel, Бонао
Population
73,269
Currency
Peso (DOP)
Geographic Coordinates
18° 56' N Latitude / 70° 24' W Longitude

Langarud Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Langarud Facts

Country
Iran
Alternative Names
Langarood, Langarud, Langarūd, Langerud, Langerūd, Shahr-e Langarud, Shahr-e Langarūd, lngrwd, لنگرود
Population
68,148
Currency
Rial (IRR)
Geographic Coordinates
37° 11' N Latitude / 50° 09' E Longitude
International Dialing Code
+98