Bonao, Dominican Republic to Bamenda, Cameroon
Time Difference
AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
5:00 am05:00 in Bonao, Dominican Republic is 10:00 am10:00 in Bamenda, Cameroon
Bonao to Bamenda call time
Best time for a conference call or a meeting is between 8am-1pm in Bonao which corresponds to 1pm-6pm in Bamenda
5:00 am05:00 AST (Atlantic Standard Time) (Bonao, Dominican Republic). Offset UTC -4:00 hours
10:00 am10:00 WAT (West Africa Time) (Bamenda, Cameroon). Offset UTC +1:00 hour
5:00 am05:00 Bonao, Dominican Republic / 10:00 am10:00 Bamenda, Cameroon
Bonao, Dominican Republic | Bamenda, Cameroon |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
Bonao Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Bonao Facts
Country
Dominican Republic
Alternative Names
Banao, Bonao, Monsenor Nouel, Monseñor Nouel, Бонао
Population
73,269
Currency
Peso (DOP)
Geographic Coordinates
18° 56' N Latitude / 70° 24' W Longitude
Bamenda Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Bamenda Facts
Country
Cameroon
Alternative Names
BPC, Bamenda, Bamendy, ba men da, bamenda, bamynda, Баменда, Баменды, بامیندا, バメンダ, 巴门达, 바멘다
Population
393,835
Currency
Franc (XAF)
Geographic Coordinates
5° 57' N Latitude / 10° 08' E Longitude
International Dialing Code
+237