Dominican Republic
AST
FIST
Falkland Islands Standard Time
GMT -3

Time Difference

AST (Atlantic Standard Time) is 1 hours behind Falkland Islands Standard Time
5:30 pm17:30 in Bonao, Dominican Republic is 6:30 pm18:30 in FIST

Bonao to FIST call time
Best time for a conference call or a meeting is between 8am-5pm in Bonao which corresponds to 9am-6pm in FIST

5:30 pm17:30 AST (Atlantic Standard Time) (Bonao, Dominican Republic). Offset UTC -4:00 hours
6:30 pm18:30 Falkland Islands Standard Time (FIST). Offset UTC -3:00 hours

5:30 pm17:30 Bonao, Dominican Republic / 6:30 pm18:30 FIST

Bonao, Dominican Republic FIST
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Bonao Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Bonao Facts

Country
Dominican Republic
Alternative Names
Banao, Bonao, Monsenor Nouel, Monseñor Nouel, Бонао
Population
73,269
Currency
Peso (DOP)
Geographic Coordinates
18° 56' N Latitude / 70° 24' W Longitude

Falkland Islands Standard Time

Offset: FIST is 3 hours behind Greenwich Mean Time (GMT) and is used in Atlantic

FIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for FIST
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time