Cuba
CST
Iran
IST

Time Difference

CST (Colombia Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
10:00 pm22:00 in Regla, Cuba is 6:30 am06:30 in Arak, Iran

Regla to Arak call time
Best time for a conference call or a meeting is between 8am-10am in Regla which corresponds to 4:30pm-6:30pm in Arak

10:00 pm22:00 CST (Colombia Standard Time) (Regla, Cuba). Offset UTC -5:00 hours
6:30 am06:30 IST (Iran Standard Time) (Arak, Iran). Offset UTC +3:30 hours

10:00 pm22:00 Regla, Cuba / 6:30 am06:30 Arak, Iran

Regla, Cuba Arak, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Regla Information

Time Zone

Abbreviation / Name
CST - Colombia Standard Time
CDT - Cuba Daylight Time
UTC / GMT Offset
-5:00 hours during Colombia Standard Time, currently in use.
-4:00 hours during Cuba Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 12am to 1am Sunday, March 10, 2024 at 12:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 1am to 12am Sunday, November 3, 2024 at 1:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 12:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Regla Facts

Country
Cuba
Alternative Names
Regea, Regla
Population
44,431
Currency
Peso (CUP)
Geographic Coordinates
23° 07' N Latitude / 82° 19' W Longitude
International Dialing Code
+53

Arak Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arak Facts

Country
Iran
Alternative Names
Arak, Arak - sawh, Arak - ساوه, Arok, Arāk, Ehrak, Soltanabad, Solţānābād, Sultanabad, Sultānābād, `Iraq, arak, sawh, sultan abad, Арак, Арок, Эрак, اراک, ساوه, سُلطان آباد, ‘Irāq
Population
503,647
Currency
Rial (IRR)
Geographic Coordinates
34° 05' N Latitude / 49° 41' E Longitude
International Dialing Code
+98