CST
Cuba Standard Time
GMT -5
Cameroon
WAT

Time Difference

Cuba Standard Time is 6 hours behind WAT (West Africa Time)
4:00 pm16:00 in CST is 10:00 pm22:00 in Nkongsamba, Cameroon

CST to Nkongsamba call time
Best time for a conference call or a meeting is between 8am-12pm in CST which corresponds to 2pm-6pm in Nkongsamba

4:00 pm16:00 Cuba Standard Time (CST). Offset UTC -5:00 hours
10:00 pm22:00 WAT (West Africa Time) (Nkongsamba, Cameroon). Offset UTC +1:00 hour

4:00 pm16:00 CST / 10:00 pm22:00 Nkongsamba, Cameroon

CST Nkongsamba, Cameroon
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Cuba Standard Time

Offset: CST is 5 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries: It is used in following countries: Canada, Cuba, Mexico, United States

Principal Cities: The largest city in the CST timezone is Chicago from USA with population about 2.696 million people. Other major cities in the area are Havana, Houston, Ciudad Juarez, San Antonio

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves back for one hour from 1am to 12amStart: Cuba Standard Time (CST) started on Sunday, November 3, 2024 at 1:00 am local time and clocks were set one hour back to Sunday, November 3, 2024, 12:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: Cuba Standard Time (CST) ends on Sunday, March 9, 2025 at 12:00 am local time and clocks are set one hour forward to Sunday, March 9, 2025, 1:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for CST
  • R - short form of 'Romeo'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Havana
  • Cuba
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Nkongsamba Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Nkongsamba Facts

Country
Cameroon
Alternative Names
NKS, Nkongsamba, Nkongsomba, Нконгсамба
Population
117,063
Currency
Franc (XAF)
Geographic Coordinates
4° 57' N Latitude / 9° 56' E Longitude
International Dialing Code
+237