COT
Colombia Time
GMT -5
Iran
IST

Time Difference

Colombia Time is 8 hours and 30 minutes behind IST (Iran Standard Time)
4:00 am04:00 in COT is 12:30 pm12:30 in Poldasht, Iran

COT to Poldasht call time
Best time for a conference call or a meeting is between 8am-10am in COT which corresponds to 4:30pm-6:30pm in Poldasht

4:00 am04:00 Colombia Time (COT). Offset UTC -5:00 hours
12:30 pm12:30 IST (Iran Standard Time) (Poldasht, Iran). Offset UTC +3:30 hours

4:00 am04:00 COT / 12:30 pm12:30 Poldasht, Iran

COT Poldasht, Iran
12am (midnight) 8:30 am
1am 9:30 am
2am 10:30 am
3am 11:30 am
4am 12:30 pm
5am 1:30 pm
6am 2:30 pm
7am 3:30 pm
8am 4:30 pm
9am 5:30 pm
10am 6:30 pm
11am 7:30 pm
12pm (noon) 8:30 pm
1pm 9:30 pm
2pm 10:30 pm
3pm 11:30 pm
4pm 12:30 am
5pm 1:30 am
6pm 2:30 am
7pm 3:30 am
8pm 4:30 am
9pm 5:30 am
10pm 6:30 am
11pm 7:30 am
0:00 8:30
1:00 9:30
2:00 10:30
3:00 11:30
4:00 12:30
5:00 13:30
6:00 14:30
7:00 15:30
8:00 16:30
9:00 17:30
10:00 18:30
11:00 19:30
12:00 20:30
13:00 21:30
14:00 22:30
15:00 23:30
16:00 0:30
17:00 1:30
18:00 2:30
19:00 3:30
20:00 4:30
21:00 5:30
22:00 6:30
23:00 7:30

Colombia Time

Offset: COT is 5 hours behind Greenwich Mean Time (GMT) and is used in South America

COT Time Zone Geo Map
COT timezone map

COT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for COT
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Poldasht Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Poldasht Facts

Country
Iran
Alternative Names
Araplar, Pol Dasht, Pol'desht, Pol-e Dasht, Poldasht, Pol’desht, Pul Dasht, aaraplar, pldsht, اَرَپلَر, پلدشت
Currency
Rial (IRR)
Geographic Coordinates
39° 20' N Latitude / 45° 04' E Longitude
International Dialing Code
+98