Avarua, Cook Islands to Sterlitamak, Russia
Time Difference
CIST (Cook Islands Standard Time) is 15 hours behind
7:30 am07:30 in Avarua, Cook Islands is 10:30 pm22:30 in Sterlitamak, Russia
Avarua to Sterlitamak call time
Best time for a conference call or a meeting is between 5:30am-7:30am in Avarua which corresponds to 8:30pm-10:30pm in Sterlitamak
7:30 am07:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
10:30 pm22:30 (Sterlitamak, Russia). Offset UTC +5:00 hours
7:30 am07:30 Avarua, Cook Islands / 10:30 pm22:30 Sterlitamak, Russia
| Avarua, Cook Islands | Sterlitamak, Russia |
|---|---|
| 12am (midnight) | 3pm |
| 1am | 4pm |
| 2am | 5pm |
| 3am | 6pm |
| 4am | 7pm |
| 5am | 8pm |
| 6am | 9pm |
| 7am | 10pm |
| 8am | 11pm |
| 9am | 12am (midnight) |
| 10am | 1am |
| 11am | 2am |
| 12pm (noon) | 3am |
| 1pm | 4am |
| 2pm | 5am |
| 3pm | 6am |
| 4pm | 7am |
| 5pm | 8am |
| 6pm | 9am |
| 7pm | 10am |
| 8pm | 11am |
| 9pm | 12pm (noon) |
| 10pm | 1pm |
| 11pm | 2pm |
| 0:00 | 15:00 |
| 1:00 | 16:00 |
| 2:00 | 17:00 |
| 3:00 | 18:00 |
| 4:00 | 19:00 |
| 5:00 | 20:00 |
| 6:00 | 21:00 |
| 7:00 | 22:00 |
| 8:00 | 23:00 |
| 9:00 | 0:00 |
| 10:00 | 1:00 |
| 11:00 | 2:00 |
| 12:00 | 3:00 |
| 13:00 | 4:00 |
| 14:00 | 5:00 |
| 15:00 | 6:00 |
| 16:00 | 7:00 |
| 17:00 | 8:00 |
| 18:00 | 9:00 |
| 19:00 | 10:00 |
| 20:00 | 11:00 |
| 21:00 | 12:00 |
| 22:00 | 13:00 |
| 23:00 | 14:00 |
Avarua Information
Time Zone
Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Avarua Facts
Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682
Sterlitamak Information
Time Zone
Abbreviation / Name
+05 -
AMST - Armenia Summer Time
AMST - Armenia Summer Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Armenia Summer Time.
+5:00 hours during Armenia Summer Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sterlitamak Facts
Country
Russia
Alternative Names
Cterle, Staerletamaq, Stehrlitamak, Sterlitamak, Sterlitamaka, Sterlitamakas, Sterļitamaka, Stärletamaq, Sztyerlitamak, astrlytamak, seuteleullitamakeu, si jie er li ta ma ke, strlytamak, suteruritamaku, Çтерлĕ, Стерлитамак, Стерлитамак балһсн, Стерлітамак, Стэрлітамак, Стәрлетамак, Стәрлетамаҡ, Ստեռլիտամակ, استرلیتاماک, سترليتاماك, سترلیتاماک, ステルリタマク, 斯捷尔利塔马克, 스테를리타마크
Population
267,231
Currency
Ruble (RUB)
Geographic Coordinates
53° 37' N Latitude / 55° 57' E Longitude
International Dialing Code
+7