Cook Islands
CIST
Maryland, USA
EST

Time Difference

CIST (Cook Islands Standard Time) is 5 hours behind EST (Eastern Standard Time)
8:30 pm20:30 in Avarua, Cook Islands is 1:30 am01:30 in Silver Spring, MD, USA

Avarua to Silver Spring call time
Best time for a conference call or a meeting is between 8am-1pm in Avarua which corresponds to 1pm-6pm in Silver Spring

8:30 pm20:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
1:30 am01:30 EST (Eastern Standard Time) (Silver Spring, MD, USA). Offset UTC -5:00 hours

8:30 pm20:30 Avarua, Cook Islands / 1:30 am01:30 Silver Spring, MD, USA

Avarua, Cook Islands Silver Spring, MD, USA
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Silver Spring Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Silver Spring Facts

Country
USA
State
Maryland
Alternative Names
Fons Argenteus, Silvehr Spring, Silver Spring, Silver Spring Md., Silver-Spring, Silvur Spring, shirubasupuringu, silbeoseupeuling, sylwr aspryng mrylnd, yin quan, Силвер Спринг, Силвер-Спринг, Силвър Спринг, Силвэр Спринг, Сілвер-Спрінг, سلور سپرنگ، میری لینڈ, سیلور اسپرینگ، مریلند, シルバースプリング, 银泉, 실버스프링
Population
71,452
Currency
Dollar (USD)
Geographic Coordinates
38° 59' N Latitude / 77° 01' W Longitude
International Dialing Code
+1