Cook Islands
CIST
Armenia
AST

Time Difference

CIST (Cook Islands Standard Time) is 14 hours behind AST (Armenia Standard Time)
11:00 pm23:00 in Avarua, Cook Islands is 1:00 pm13:00 in Kapan, Armenia

Avarua to Kapan call time
Best time for a conference call or a meeting is between 6am-8am in Avarua which corresponds to 8pm-10pm in Kapan

11:00 pm23:00 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
1:00 pm13:00 AST (Armenia Standard Time) (Kapan, Armenia). Offset UTC +4:00 hours

11:00 pm23:00 Avarua, Cook Islands / 1:00 pm13:00 Kapan, Armenia

Avarua, Cook Islands Kapan, Armenia
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Kapan Information

Time Zone

Abbreviation / Name
AST - Armenia Standard Time
AMT - Armenia Time
UTC / GMT Offset
+4:00 hours during Armenia Standard Time, currently in use.
+4:00 hours during Armenia Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kapan Facts

Country
Armenia
Alternative Names
Ghap'an, Ghapan, Ghap’an, Kafan, Kafin, Kapan, Kapanas, Katan, Madan, Qafan, Zangezur, ka pan, kapan, kapana, Капан, Կապան, کاپان, ਕਪਾਨ, კაპანი, カパン, 卡潘, 카판
Population
33,160
Currency
Dram (AMD)
Geographic Coordinates
39° 12' N Latitude / 46° 24' E Longitude
International Dialing Code
+374