Cook Islands
CIST
AHDT
Alaska-Hawaii Daylight Time
GMT -9

Time Difference

CIST (Cook Islands Standard Time) is 1 hours behind Alaska-Hawaii Daylight Time
4:30 am04:30 in Avarua, Cook Islands is 5:30 am05:30 in AHDT

Avarua to AHDT call time
Best time for a conference call or a meeting is between 8am-5pm in Avarua which corresponds to 9am-6pm in AHDT

4:30 am04:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
5:30 am05:30 Alaska-Hawaii Daylight Time (AHDT). Offset UTC -9:00 hours

4:30 am04:30 Avarua, Cook Islands / 5:30 am05:30 AHDT

Avarua, Cook Islands AHDT
12am (midnight) 1am
1am 2am
2am 3am
3am 4am
4am 5am
5am 6am
6am 7am
7am 8am
8am 9am
9am 10am
10am 11am
11am 12pm (noon)
12pm (noon) 1pm
1pm 2pm
2pm 3pm
3pm 4pm
4pm 5pm
5pm 6pm
6pm 7pm
7pm 8pm
8pm 9pm
9pm 10pm
10pm 11pm
11pm 12am (midnight)
0:00 1:00
1:00 2:00
2:00 3:00
3:00 4:00
4:00 5:00
5:00 6:00
6:00 7:00
7:00 8:00
8:00 9:00
9:00 10:00
10:00 11:00
11:00 12:00
12:00 13:00
13:00 14:00
14:00 15:00
15:00 16:00
16:00 17:00
17:00 18:00
18:00 19:00
19:00 20:00
20:00 21:00
21:00 22:00
22:00 23:00
23:00 0:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Alaska-Hawaii Daylight Time

Offset: AHDT is 9 hours behind Greenwich Mean Time (GMT) and is used in North America

AHDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -09 - basic short
  • -0900 - basic
  • -09:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0900 - sign character (-) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates nine hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Victor - Military abbreviation for AHDT
  • V - short form of 'Victor'
Time zones with the GMT -9 offset:
  • AKST - Alaska Standard Time
  • AHDT - Alaska-Hawaii Daylight Time
  • HADT - Hawaii-Aleutian Daylight Time
  • GAMT - Gambier Time
  • HDT - Hawaii Daylight Time
  • V - Victor Time Zone