Cook Islands
CIST
Afghanistan
AT

Time Difference

CIST (Cook Islands Standard Time) is 14 hours and 30 minutes behind AT (Afghanistan Time)
8:00 pm20:00 in Avarua, Cook Islands is 10:30 am10:30 in Kabul, Afghanistan

Avarua to Kabul call time
Best time for a conference call or a meeting is between 5:30am-7:30am in Avarua which corresponds to 8pm-10pm in Kabul

8:00 pm20:00 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
10:30 am10:30 AT (Afghanistan Time) (Kabul, Afghanistan). Offset UTC +4:30 hours

8:00 pm20:00 Avarua, Cook Islands / 10:30 am10:30 Kabul, Afghanistan

Avarua, Cook Islands Kabul, Afghanistan
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Kabul Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kabul Facts

Country
Afghanistan
Alternative Names
Cabool, Caboul, Cabul, Cabul - kabl, Cabul - کابل, Cabura, Cabúl, Caubul, KBL, Kabil, Kaboel, Kabol, Kaboul, Kabul, Kabula, Kabulas, Kabuli, Kabulo, Kabura, Kabúl, Kabûl, Kampoul, Kobul, Kubha, Kábul, Kâbil, Kābol, ka bu er, kabl, kabul, kabula, kabuli, kaburu, kabwl, kapul, ke bu er, khabul, Καμπούλ, Кабул, Кобул, Քաբուլ, קאבול, كابل, كابۇل, کابل, کابول, काबुल, কাবুল, ਕਾਬੁਲ, କାବୁଲ, காபூல், ಕಾಬುಲ್, കാബൂൾ, කාබුල්, คาบูล, ཁ་པལ།, ཁ་པུལ།, ქაბული, ካቡል, ទីក្រុងកាបូល, カブール, カーブル, 喀布尔, 喀布爾, 카불
Population
3,043,532
Currency
Afghani (AFN)
Geographic Coordinates
34° 31' N Latitude / 69° 10' E Longitude
International Dialing Code
+93