Colorado, USA
MST
Afghanistan
AT

Time Difference

MST (Mountain Standard Time) is 11 hours and 30 minutes behind AT (Afghanistan Time)
10:30 am10:30 in Sterling, CO, USA is 10:00 pm22:00 in Kabul, Afghanistan

Sterling to Kabul call time
Best time for a conference call or a meeting is between 7am-9am in Sterling which corresponds to 6:30pm-8:30pm in Kabul

10:30 am10:30 MST (Mountain Standard Time) (Sterling, CO, USA). Offset UTC -7:00 hours
10:00 pm22:00 AT (Afghanistan Time) (Kabul, Afghanistan). Offset UTC +4:30 hours

10:30 am10:30 Sterling, CO, USA / 10:00 pm22:00 Kabul, Afghanistan

Sterling, CO, USA Kabul, Afghanistan
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

Sterling Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
HAR - Heure Avancée des Rocheuses
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Heure Avancée des Rocheuses.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Sterling Facts

Country
USA
State
Colorado
Alternative Names
STK, Sterling, Sturling, astrlyng klradw, si te lin, staralinga, starlinga, strlyngh, Стерлинг, Стърлинг, استرلینگ، کلرادو, سترلينغ, سٹرلنگ، کولوراڈو, स्टरलिङ्ग, स्टर्लिंग, 斯特林
Population
14,104
Currency
Dollar (USD)
Geographic Coordinates
40° 37' N Latitude / 103° 12' W Longitude
International Dialing Code
+1

Kabul Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Kabul Facts

Country
Afghanistan
Alternative Names
Cabool, Caboul, Cabul, Cabul - kabl, Cabul - کابل, Cabura, Cabúl, Caubul, KBL, Kabil, Kaboel, Kabol, Kaboul, Kabul, Kabula, Kabulas, Kabuli, Kabulo, Kabura, Kabúl, Kabûl, Kampoul, Kobul, Kubha, Kábul, Kâbil, Kābol, ka bu er, kabl, kabul, kabula, kabuli, kaburu, kabwl, kapul, ke bu er, khabul, Καμπούλ, Кабул, Кобул, Քաբուլ, קאבול, كابل, كابۇل, کابل, کابول, काबुल, কাবুল, ਕਾਬੁਲ, କାବୁଲ, காபூல், ಕಾಬುಲ್, കാബൂൾ, කාබුල්, คาบูล, ཁ་པལ།, ཁ་པུལ།, ქაბული, ካቡል, ទីក្រុងកាបូល, カブール, カーブル, 喀布尔, 喀布爾, 카불
Population
3,043,532
Currency
Afghani (AFN)
Geographic Coordinates
34° 31' N Latitude / 69° 10' E Longitude
International Dialing Code
+93