Cayman Islands
EST
Myanmar
MT

Time Difference

EST (Eastern Standard Time) is 11 hours and 30 minutes behind MT (Myanmar Time)
3:30 pm15:30 in Bodden Town, Cayman Islands is 3:00 am03:00 in Nay Pyi Taw, Myanmar

Bodden Town to Nay Pyi Taw call time
Best time for a conference call or a meeting is between 7am-9am in Bodden Town which corresponds to 6:30pm-8:30pm in Nay Pyi Taw

3:30 pm15:30 EST (Eastern Standard Time) (Bodden Town, Cayman Islands). Offset UTC -5:00 hours
3:00 am03:00 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours

3:30 pm15:30 Bodden Town, Cayman Islands / 3:00 am03:00 Nay Pyi Taw, Myanmar

Bodden Town, Cayman Islands Nay Pyi Taw, Myanmar
12am (midnight) 11:30 am
1am 12:30 pm
2am 1:30 pm
3am 2:30 pm
4am 3:30 pm
5am 4:30 pm
6am 5:30 pm
7am 6:30 pm
8am 7:30 pm
9am 8:30 pm
10am 9:30 pm
11am 10:30 pm
12pm (noon) 11:30 pm
1pm 12:30 am
2pm 1:30 am
3pm 2:30 am
4pm 3:30 am
5pm 4:30 am
6pm 5:30 am
7pm 6:30 am
8pm 7:30 am
9pm 8:30 am
10pm 9:30 am
11pm 10:30 am
0:00 11:30
1:00 12:30
2:00 13:30
3:00 14:30
4:00 15:30
5:00 16:30
6:00 17:30
7:00 18:30
8:00 19:30
9:00 20:30
10:00 21:30
11:00 22:30
12:00 23:30
13:00 0:30
14:00 1:30
15:00 2:30
16:00 3:30
17:00 4:30
18:00 5:30
19:00 6:30
20:00 7:30
21:00 8:30
22:00 9:30
23:00 10:30

Bodden Town Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Bodden Town Facts

Country
Cayman Islands
Alternative Names
Bodden, Bodden Town
Population
10,341
Currency
Dollar (KYD)
Geographic Coordinates
19° 16' N Latitude / 81° 15' W Longitude

Nay Pyi Taw Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nay Pyi Taw Facts

Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95