Valley East, Canada to Polyarnyye Zori, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
2:30 pm14:30 in Valley East, Canada is 10:30 pm22:30 in Polyarnyye Zori, Russia
Valley East to Polyarnyye Zori call time
Best time for a conference call or a meeting is between 8am-10am in Valley East which corresponds to 4pm-6pm in Polyarnyye Zori
2:30 pm14:30 EST (Eastern Standard Time) (Valley East, Canada). Offset UTC -5:00 hours
10:30 pm22:30 MSK (Moscow Standard Time) (Polyarnyye Zori, Russia). Offset UTC +3:00 hours
2:30 pm14:30 Valley East, Canada / 10:30 pm22:30 Polyarnyye Zori, Russia
| Valley East, Canada | Polyarnyye Zori, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Valley East Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Valley East Facts
Country
Canada
Population
17,451
Currency
Dollar (CAD)
Geographic Coordinates
46° 40' N Latitude / 81° 00' W Longitude
International Dialing Code
+1
Polyarnyye Zori Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Polyarnyye Zori Facts
Country
Russia
Alternative Names
Poljarnye Zori, Poljarnyje Zori, Polyarnyye Zori, Полярные Зори
Population
15,092
Currency
Ruble (RUB)
Geographic Coordinates
67° 21' N Latitude / 32° 29' E Longitude
International Dialing Code
+7