Valley East, Canada to Bissau, Guinea Bissau
Time Difference
EST (Eastern Standard Time) is 5 hours behind GMT (Greenwich Mean Time)
9:30 am09:30 in Valley East, Canada is 2:30 pm14:30 in Bissau, Guinea Bissau
Valley East to Bissau call time
Best time for a conference call or a meeting is between 8am-1pm in Valley East which corresponds to 1pm-6pm in Bissau
9:30 am09:30 EST (Eastern Standard Time) (Valley East, Canada). Offset UTC -5:00 hours
2:30 pm14:30 GMT (Greenwich Mean Time) (Bissau, Guinea Bissau). Offset UTC 0:00 hours
9:30 am09:30 Valley East, Canada / 2:30 pm14:30 Bissau, Guinea Bissau
| Valley East, Canada | Bissau, Guinea Bissau |
|---|---|
| 12am (midnight) | 5am |
| 1am | 6am |
| 2am | 7am |
| 3am | 8am |
| 4am | 9am |
| 5am | 10am |
| 6am | 11am |
| 7am | 12pm (noon) |
| 8am | 1pm |
| 9am | 2pm |
| 10am | 3pm |
| 11am | 4pm |
| 12pm (noon) | 5pm |
| 1pm | 6pm |
| 2pm | 7pm |
| 3pm | 8pm |
| 4pm | 9pm |
| 5pm | 10pm |
| 6pm | 11pm |
| 7pm | 12am (midnight) |
| 8pm | 1am |
| 9pm | 2am |
| 10pm | 3am |
| 11pm | 4am |
| 0:00 | 5:00 |
| 1:00 | 6:00 |
| 2:00 | 7:00 |
| 3:00 | 8:00 |
| 4:00 | 9:00 |
| 5:00 | 10:00 |
| 6:00 | 11:00 |
| 7:00 | 12:00 |
| 8:00 | 13:00 |
| 9:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 0:00 |
| 20:00 | 1:00 |
| 21:00 | 2:00 |
| 22:00 | 3:00 |
| 23:00 | 4:00 |
Valley East Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Valley East Facts
Country
Canada
Population
17,451
Currency
Dollar (CAD)
Geographic Coordinates
46° 40' N Latitude / 81° 00' W Longitude
International Dialing Code
+1
Bissau Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Bissau Facts
Country
Guinea Bissau
Alternative Names
Bisao, Bisau, Bisau - Bissau, Bisauo, Bisava, Bisaŭo, Biso, Bissa, Bissao, Bissau, Bissá, Bisáu, Mpissaou, OXB, Sao Jose de Bissau, São José de Bissáu, Wisaw, bi shao, bis sea, bis'sa'u, bisa'u, bisau, bsaw, bysaw, bysayw, picavu, Μπισσάου, Бисао, Бисау, Бісау, Բիսաու, ביסאו, بساؤ, بيساو, بیسائو, بیساو, बिसाउ, বিসাউ, বিস্সাউ, ਬਿਸਾਊ, பிசாவு, บิสเซา, བི་སའོ།, ბისაუ, ቢሳው, ビサウ, 比紹, 比绍, 비사우
Population
388,028
Currency
Franc (XOF)
Geographic Coordinates
11° 51' N Latitude / 15° 35' W Longitude
International Dialing Code
+245