Truro, Canada to Bama, Nigeria
Time Difference
AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
7:00 am07:00 in Truro, Canada is 12:00 pm12:00 in Bama, Nigeria
Truro to Bama call time
Best time for a conference call or a meeting is between 8am-1pm in Truro which corresponds to 1pm-6pm in Bama
7:00 am07:00 AST (Atlantic Standard Time) (Truro, Canada). Offset UTC -4:00 hours
12:00 pm12:00 WAT (West Africa Time) (Bama, Nigeria). Offset UTC +1:00 hour
7:00 am07:00 Truro, Canada / 12:00 pm12:00 Bama, Nigeria
Truro, Canada | Bama, Nigeria |
---|---|
12am (midnight) | 5am |
1am | 6am |
2am | 7am |
3am | 8am |
4am | 9am |
5am | 10am |
6am | 11am |
7am | 12pm (noon) |
8am | 1pm |
9am | 2pm |
10am | 3pm |
11am | 4pm |
12pm (noon) | 5pm |
1pm | 6pm |
2pm | 7pm |
3pm | 8pm |
4pm | 9pm |
5pm | 10pm |
6pm | 11pm |
7pm | 12am (midnight) |
8pm | 1am |
9pm | 2am |
10pm | 3am |
11pm | 4am |
0:00 | 5:00 |
1:00 | 6:00 |
2:00 | 7:00 |
3:00 | 8:00 |
4:00 | 9:00 |
5:00 | 10:00 |
6:00 | 11:00 |
7:00 | 12:00 |
8:00 | 13:00 |
9:00 | 14:00 |
10:00 | 15:00 |
11:00 | 16:00 |
12:00 | 17:00 |
13:00 | 18:00 |
14:00 | 19:00 |
15:00 | 20:00 |
16:00 | 21:00 |
17:00 | 22:00 |
18:00 | 23:00 |
19:00 | 0:00 |
20:00 | 1:00 |
21:00 | 2:00 |
22:00 | 3:00 |
23:00 | 4:00 |
Truro Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
ADT - Atlantic Daylight Time
ADT - Atlantic Daylight Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
-3:00 hours during Atlantic Daylight Time.
-3:00 hours during Atlantic Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Truro Facts
Country
Canada
Alternative Names
Truro, XLZ, trwrw nwa askwshya, Труро, ترورو، نوا اسکوشیا
Population
20,650
Currency
Dollar (CAD)
Geographic Coordinates
45° 22' N Latitude / 63° 15' W Longitude
International Dialing Code
+1
Bama Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Bama Facts
Country
Nigeria
Alternative Names
Bama
Population
118,121
Currency
Naira (NGN)
Geographic Coordinates
11° 31' N Latitude / 13° 41' E Longitude
International Dialing Code
+234