The Beaches, Canada to El Progreso, Honduras
Time Difference
EDT (Eastern Daylight Time) is 2 hours ahead of CST (Central Standard Time)
4:30 am04:30 in The Beaches, Canada is 2:30 am02:30 in El Progreso, Honduras
The Beaches to El Progreso call time
Best time for a conference call or a meeting is between 10am-6pm in The Beaches which corresponds to 8am-4pm in El Progreso
4:30 am04:30 EDT (Eastern Daylight Time) (The Beaches, Canada). Offset UTC -4:00 hours
2:30 am02:30 CST (Central Standard Time) (El Progreso, Honduras). Offset UTC -6:00 hours
4:30 am04:30 The Beaches, Canada / 2:30 am02:30 El Progreso, Honduras
The Beaches, Canada | El Progreso, Honduras |
---|---|
12am (midnight) | 10pm |
1am | 11pm |
2am | 12am (midnight) |
3am | 1am |
4am | 2am |
5am | 3am |
6am | 4am |
7am | 5am |
8am | 6am |
9am | 7am |
10am | 8am |
11am | 9am |
12pm (noon) | 10am |
1pm | 11am |
2pm | 12pm (noon) |
3pm | 1pm |
4pm | 2pm |
5pm | 3pm |
6pm | 4pm |
7pm | 5pm |
8pm | 6pm |
9pm | 7pm |
10pm | 8pm |
11pm | 9pm |
0:00 | 22:00 |
1:00 | 23:00 |
2:00 | 0:00 |
3:00 | 1:00 |
4:00 | 2:00 |
5:00 | 3:00 |
6:00 | 4:00 |
7:00 | 5:00 |
8:00 | 6:00 |
9:00 | 7:00 |
10:00 | 8:00 |
11:00 | 9:00 |
12:00 | 10:00 |
13:00 | 11:00 |
14:00 | 12:00 |
15:00 | 13:00 |
16:00 | 14:00 |
17:00 | 15:00 |
18:00 | 16:00 |
19:00 | 17:00 |
20:00 | 18:00 |
21:00 | 19:00 |
22:00 | 20:00 |
23:00 | 21:00 |
The Beaches Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
The Beaches Facts
Country
Canada
Population
21,567
Currency
Dollar (CAD)
Geographic Coordinates
43° 40' N Latitude / 79° 17' W Longitude
International Dialing Code
+1
El Progreso Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
El Progreso Facts
Country
Honduras
Alternative Names
Ehl'-Progreso, El Progreso, El Progress, Progreso, Эль-Прогресо
Population
100,810
Currency
Lempira (HNL)
Geographic Coordinates
15° 24' N Latitude / 87° 47' W Longitude
International Dialing Code
+504