Canada
MST
Nigeria
WAT

Time Difference

MST (Mountain Standard Time) is 8 hours behind WAT (West Africa Time)
9:00 pm21:00 in Spruce Grove, Canada is 5:00 am05:00 in Eket, Nigeria

Spruce Grove to Eket call time
Best time for a conference call or a meeting is between 8am-10am in Spruce Grove which corresponds to 4pm-6pm in Eket

9:00 pm21:00 MST (Mountain Standard Time) (Spruce Grove, Canada). Offset UTC -7:00 hours
5:00 am05:00 WAT (West Africa Time) (Eket, Nigeria). Offset UTC +1:00 hour

9:00 pm21:00 Spruce Grove, Canada / 5:00 am05:00 Eket, Nigeria

Spruce Grove, Canada Eket, Nigeria
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Spruce Grove Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
MDT - Mountain Daylight Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-6:00 hours during Mountain Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Spruce Grove Facts

Country
Canada
Alternative Names
Spras Grouvas, Sprus Grouv, Sprus-Grouv, Spryus-Qruv, asprws grww, sbrws ghrwwf, si pu lu si ge luo fu, sprws grww, Спрус Гроув, Спрус-Гроув, اسپروس گروو, سبروس غرووف, سپروس گروو, 斯普鲁斯格罗夫
Population
36,135
Currency
Dollar (CAD)
Geographic Coordinates
53° 32' N Latitude / 113° 55' W Longitude
International Dialing Code
+1

Eket Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Eket Facts

Country
Nigeria
Alternative Names
Eket
Population
25,569
Currency
Naira (NGN)
Geographic Coordinates
4° 38' N Latitude / 7° 55' E Longitude
International Dialing Code
+234