Sainte-Therese, Canada to Saransk, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
3:30 pm15:30 in Sainte-Therese, Canada is 11:30 pm23:30 in Saransk, Russia
Sainte-Therese to Saransk call time
Best time for a conference call or a meeting is between 8am-10am in Sainte-Therese which corresponds to 4pm-6pm in Saransk
3:30 pm15:30 EST (Eastern Standard Time) (Sainte-Therese, Canada). Offset UTC -5:00 hours
11:30 pm23:30 MSK (Moscow Standard Time) (Saransk, Russia). Offset UTC +3:00 hours
3:30 pm15:30 Sainte-Therese, Canada / 11:30 pm23:30 Saransk, Russia
| Sainte-Therese, Canada | Saransk, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Sainte-Therese Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Sainte-Therese Facts
Country
Canada
Population
25,224
Currency
Dollar (CAD)
Geographic Coordinates
45° 38' N Latitude / 73° 49' W Longitude
International Dialing Code
+1
Saransk Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Saransk Facts
Country
Russia
Alternative Names
SKX, Saran, Saran osh, Saranosh, Sarans'k, Saransk, Saranska, Saranskas, Saransko, Sarańsk, Szaranszk, sa lan si ke, sa ran skh, salanseukeu, saransk, saranska, saransuku, sransk, srnsq, Саран, Саран ош, Саранош, Саранск, Саранск балһсн, Саранськ, סרנסק, سارانسك, سارانسک, سرانسک, सारान्स्क, ซารันสค์, サランスク, 萨兰斯克, 사란스크
Population
303,394
Currency
Ruble (RUB)
Geographic Coordinates
54° 11' N Latitude / 45° 10' E Longitude
International Dialing Code
+7