Sainte-Therese, Canada to Naryn, Kyrgyzstan
Time Difference
EST (Eastern Standard Time) is 11 hours behind
8:30 am08:30 in Sainte-Therese, Canada is 7:30 pm19:30 in Naryn, Kyrgyzstan
Sainte-Therese to Naryn call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Sainte-Therese which corresponds to 6:30pm-8:30pm in Naryn
8:30 am08:30 EST (Eastern Standard Time) (Sainte-Therese, Canada). Offset UTC -5:00 hours
7:30 pm19:30 (Naryn, Kyrgyzstan). Offset UTC +6:00 hours
8:30 am08:30 Sainte-Therese, Canada / 7:30 pm19:30 Naryn, Kyrgyzstan
| Sainte-Therese, Canada | Naryn, Kyrgyzstan |
|---|---|
| 12am (midnight) | 11am |
| 1am | 12pm (noon) |
| 2am | 1pm |
| 3am | 2pm |
| 4am | 3pm |
| 5am | 4pm |
| 6am | 5pm |
| 7am | 6pm |
| 8am | 7pm |
| 9am | 8pm |
| 10am | 9pm |
| 11am | 10pm |
| 12pm (noon) | 11pm |
| 1pm | 12am (midnight) |
| 2pm | 1am |
| 3pm | 2am |
| 4pm | 3am |
| 5pm | 4am |
| 6pm | 5am |
| 7pm | 6am |
| 8pm | 7am |
| 9pm | 8am |
| 10pm | 9am |
| 11pm | 10am |
| 0:00 | 11:00 |
| 1:00 | 12:00 |
| 2:00 | 13:00 |
| 3:00 | 14:00 |
| 4:00 | 15:00 |
| 5:00 | 16:00 |
| 6:00 | 17:00 |
| 7:00 | 18:00 |
| 8:00 | 19:00 |
| 9:00 | 20:00 |
| 10:00 | 21:00 |
| 11:00 | 22:00 |
| 12:00 | 23:00 |
| 13:00 | 0:00 |
| 14:00 | 1:00 |
| 15:00 | 2:00 |
| 16:00 | 3:00 |
| 17:00 | 4:00 |
| 18:00 | 5:00 |
| 19:00 | 6:00 |
| 20:00 | 7:00 |
| 21:00 | 8:00 |
| 22:00 | 9:00 |
| 23:00 | 10:00 |
Sainte-Therese Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Sainte-Therese Facts
Country
Canada
Population
25,224
Currency
Dollar (CAD)
Geographic Coordinates
45° 38' N Latitude / 73° 49' W Longitude
International Dialing Code
+1
Naryn Information
Time Zone
Abbreviation / Name
+06 -
KGT - Kyrgyzstan Time
KGT - Kyrgyzstan Time
UTC / GMT Offset
+6:00 hours during , currently in use.
+6:00 hours during Kyrgyzstan Time.
+6:00 hours during Kyrgyzstan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Naryn Facts
Country
Kyrgyzstan
Alternative Names
Naron, Naryn, Нарын
Population
52,300
Currency
Som (KGS)
Geographic Coordinates
41° 25' N Latitude / 75° 59' E Longitude
International Dialing Code
+996