Saint-Laurent, Canada to HNR
Time Difference
EST (Eastern Standard Time) is 2 hours ahead of Heure Normale des Rocheuses
2:00 am02:00 in Saint-Laurent, Canada is 12:00 am00:00 in HNR
Saint-Laurent to HNR call time
Best time for a conference call or a meeting is between 10am-6pm in Saint-Laurent which corresponds to 8am-4pm in HNR
2:00 am02:00 EST (Eastern Standard Time) (Saint-Laurent, Canada). Offset UTC -5:00 hours
12:00 am00:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
2:00 am02:00 Saint-Laurent, Canada / 12:00 am00:00 HNR
| Saint-Laurent, Canada | HNR |
|---|---|
| 12am (midnight) | 10pm |
| 1am | 11pm |
| 2am | 12am (midnight) |
| 3am | 1am |
| 4am | 2am |
| 5am | 3am |
| 6am | 4am |
| 7am | 5am |
| 8am | 6am |
| 9am | 7am |
| 10am | 8am |
| 11am | 9am |
| 12pm (noon) | 10am |
| 1pm | 11am |
| 2pm | 12pm (noon) |
| 3pm | 1pm |
| 4pm | 2pm |
| 5pm | 3pm |
| 6pm | 4pm |
| 7pm | 5pm |
| 8pm | 6pm |
| 9pm | 7pm |
| 10pm | 8pm |
| 11pm | 9pm |
| 0:00 | 22:00 |
| 1:00 | 23:00 |
| 2:00 | 0:00 |
| 3:00 | 1:00 |
| 4:00 | 2:00 |
| 5:00 | 3:00 |
| 6:00 | 4:00 |
| 7:00 | 5:00 |
| 8:00 | 6:00 |
| 9:00 | 7:00 |
| 10:00 | 8:00 |
| 11:00 | 9:00 |
| 12:00 | 10:00 |
| 13:00 | 11:00 |
| 14:00 | 12:00 |
| 15:00 | 13:00 |
| 16:00 | 14:00 |
| 17:00 | 15:00 |
| 18:00 | 16:00 |
| 19:00 | 17:00 |
| 20:00 | 18:00 |
| 21:00 | 19:00 |
| 22:00 | 20:00 |
| 23:00 | 21:00 |
Saint-Laurent Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Saint-Laurent Facts
Country
Canada
Alternative Names
Saint-Laurent, Sen Loran, Sen-Loran, St Laurent, Ville Saint-Laurent, Ville St Laurent, Сен Лоран, Сен-Лоран, سینٹ-لارنٹ، کیوبک
Population
77,391
Currency
Dollar (CAD)
Geographic Coordinates
45° 30' N Latitude / 73° 39' W Longitude
International Dialing Code
+1
Heure Normale des Rocheuses
Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
HNR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -07 - basic short
- -0700 - basic
- -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Tango - Military abbreviation for HNR
- T - short form of 'Tango'
Time zones with the GMT -7 offset:
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone