Canada
EST
Nepal
NT

Time Difference

EST (Eastern Standard Time) is 10 hours and 45 minutes behind NT (Nepal Time)
3:00 am03:00 in Saint-Constant, Canada is 1:45 pm13:45 in Siraha, Nepal

Saint-Constant to Siraha call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Saint-Constant which corresponds to 6:15pm-8:15pm in Siraha

3:00 am03:00 EST (Eastern Standard Time) (Saint-Constant, Canada). Offset UTC -5:00 hours
1:45 pm13:45 NT (Nepal Time) (Siraha, Nepal). Offset UTC +5:45 hours

3:00 am03:00 Saint-Constant, Canada / 1:45 pm13:45 Siraha, Nepal

Saint-Constant, Canada Siraha, Nepal
12am (midnight) 10:45 am
1am 11:45 am
2am 12:45 pm
3am 1:45 pm
4am 2:45 pm
5am 3:45 pm
6am 4:45 pm
7am 5:45 pm
8am 6:45 pm
9am 7:45 pm
10am 8:45 pm
11am 9:45 pm
12pm (noon) 10:45 pm
1pm 11:45 pm
2pm 12:45 am
3pm 1:45 am
4pm 2:45 am
5pm 3:45 am
6pm 4:45 am
7pm 5:45 am
8pm 6:45 am
9pm 7:45 am
10pm 8:45 am
11pm 9:45 am
0:00 10:45
1:00 11:45
2:00 12:45
3:00 13:45
4:00 14:45
5:00 15:45
6:00 16:45
7:00 17:45
8:00 18:45
9:00 19:45
10:00 20:45
11:00 21:45
12:00 22:45
13:00 23:45
14:00 0:45
15:00 1:45
16:00 2:45
17:00 3:45
18:00 4:45
19:00 5:45
20:00 6:45
21:00 7:45
22:00 8:45
23:00 9:45

Saint-Constant Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Saint-Constant Facts

Country
Canada
Alternative Names
Saint-Constant, Sen Konstan, san kwnstant, sn-kwnstan kbk, Сен Констан, سان كونستانت, سن-کونستان، کبک, سینٹ-کانسٹنٹ، کیوبک
Population
23,957
Currency
Dollar (CAD)
Geographic Coordinates
45° 22' N Latitude / 73° 33' W Longitude
International Dialing Code
+1

Siraha Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Siraha Facts

Country
Nepal
Alternative Names
Shirha, Siraha, Sirakha, Sirha, Sirāhā, Сираха
Population
24,657
Currency
Rupee (NPR)
Geographic Coordinates
26° 39' N Latitude / 86° 12' E Longitude
International Dialing Code
+977