Canada
EST
North Carolina, USA
EST

Time Difference

EST (Eastern Standard Time) is 0 hours ahead of EST (Eastern Standard Time)
10:00 am10:00 in Rock Forest, Canada is 10:00 am10:00 in Rocky Mount, NC, USA

Rock Forest to Rocky Mount call time
Best time for a conference call or a meeting is between 8am-6pm in Rock Forest which corresponds to 8am-6pm in Rocky Mount

10:00 am10:00 EST (Eastern Standard Time) (Rock Forest, Canada). Offset UTC -5:00 hours
10:00 am10:00 EST (Eastern Standard Time) (Rocky Mount, NC, USA). Offset UTC -5:00 hours

10:00 am10:00 Rock Forest, Canada / 10:00 am10:00 Rocky Mount, NC, USA

Rock Forest, Canada Rocky Mount, NC, USA
12am (midnight) 12am (midnight)
1am 1am
2am 2am
3am 3am
4am 4am
5am 5am
6am 6am
7am 7am
8am 8am
9am 9am
10am 10am
11am 11am
12pm (noon) 12pm (noon)
1pm 1pm
2pm 2pm
3pm 3pm
4pm 4pm
5pm 5pm
6pm 6pm
7pm 7pm
8pm 8pm
9pm 9pm
10pm 10pm
11pm 11pm
0:00 0:00
1:00 1:00
2:00 2:00
3:00 3:00
4:00 4:00
5:00 5:00
6:00 6:00
7:00 7:00
8:00 8:00
9:00 9:00
10:00 10:00
11:00 11:00
12:00 12:00
13:00 13:00
14:00 14:00
15:00 15:00
16:00 16:00
17:00 17:00
18:00 18:00
19:00 19:00
20:00 20:00
21:00 21:00
22:00 22:00
23:00 23:00

Rock Forest Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Rock Forest Facts

Country
Canada
Alternative Names
Rock Forest
Population
35,500
Currency
Dollar (CAD)
Geographic Coordinates
45° 21' N Latitude / 71° 59' W Longitude
International Dialing Code
+1

Rocky Mount Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Rocky Mount Facts

Country
USA
State
North Carolina
Alternative Names
RWI, Rocky Mount, Roki Maunt, Roki-Maunt, raky mawnt karwlynay shmaly, rokkimaunto, rwky mawnt, Роки Маунт, Роки-Маунт, Рокі-Маунт, راکی ماؤنٹ، شمالی کیرولائنا, راکی ماونت، کارولینای شمالی, روكي ماونت, ロッキーマウント
Population
55,806
Currency
Dollar (USD)
Geographic Coordinates
35° 56' N Latitude / 77° 47' W Longitude
International Dialing Code
+1